View Full Version : Health & Fitness
- HELP!!! How to lose that belly?
- How i healed my back!
- epsom salt?
- Will Nadal recover in time & enough for the FO? (Fitness Discussion)
- how many hours of sleep do you get?
- To those who sweat a lot
- Help - Eating and Drinking Schedule for Morning Workouts
- Bigger grip or smaller better for TE?
- Carbs before a match
- help please (fitness soreness)
- Ankle Brace
- Natural Cures?
- Gym sets
- say it isnt so
- Martial Arts - which to choose?
- Bench Press Technique - ?s
- Drugstore Products for Free AR
- Former Tour de France champ Riis admits to doping
- Tennis Elbow
- Tennis elbow - who is at risk?
- shoulder pains help
- Cytomax Powder Engergy Mix drink question
- need some help
- help with a quick soreness question
- Question on grip size for tennis elbow.
- Question for guys who run
- Blisters
- cardio and crunch
- help with belly
- How do you deal with toe callus/blisters?
- Does anyone use an HRM?
- Are one-legged squats a safe exercise to do?
- What is Tennis Elbow?
- other achilles stretches?
- How would you suggest I prepare for this...
- Diet Plan
- Injuries
- shoulder
- Slipped Disc
- barbell vs dumbell
- Crunches training
- INJURIES Mystery
- Do good running shoes make a big difference?
- Serious Rotator Cuff Injury?
- Tennis ball hair
- Pain in right obliques
- running in very cold weather
- hand pain on forehand
- strength training and conditioning for tennis
- My training schedule
- Knees crack/pop on flexing
- Is fitness a MUST factor?
- training
- blisters
- Pain between thumb and index finger
- Andre Agassi's Workout
- Top of foot between ankles goes out - Why?
- ATTN: Marius
- best way (w/o gym) to strengthen and develop calf muscles
- how is the best way to develop quick feet and quick hands?
- Increasing the weight you push/curl/lift
- Hand meat pinch?
- Flexibility in shoulder?
- proper way to Lifting free weights
- Some mental advices much appreciated!
- Cure for hangover?
- Hoffa's fat pad - Cortison
- best pre-match diet?
- breakfast ideas?
- Burning Fat. Need help.
- Tennis Elbow Brace affect play
- tennis elbow
- conditioning and practice
- Recently had shoulder surgery
- Hydration
- My thumb hurts after playing...
- Popping on Side of Knee?
- Vitamins
- 10 station circuit for tennis fitness (juniors)
- Herbalife
- Exercise induced asthma?
- Protein bars are bad for you sorta - Alternatives
- Workouts without legs
- Daily tennis workout routine? offseason and during the season?
- Stupid rolled ankle questions.
- workout frequency
- tennis elbow perhaps? [pic]
- Has anyone cured TE/GE with a doctor help?
- What do you lose first fat ....?
- sore forearm and shoulder..
- Interval Training
- Elbow Sleeve or Elbow Brace?
- Shoulder problem
- screwy foot problem
- The gremlins finally got me!
- is there any kind of muscle building that will actually help your tennis?
- pushups, are they worth it?
- Drinks
- muscle rub
- Swimming
- The wonders of soaking in cold water
- Forearm Training
- Can't gain weight!
- Tall-tale myths?
- in terms of fat loss and a leaner look
- Food...
- Aspartame
- Effects of long-term NSAID use?
- Heavy sweating- Patrick Rafter
- ??long distance runs vs sprints??
- Finding time to workout?
- Question
- ring finger on right hand hurts :(
- What's in your food? Read this article!
- Tightness in finger?
- Are free weights are better than machines? Imo, Yes
- Is Muscle Milk bad for you?
- Retain 2/ 7 Keto
- Stairs vs. Sprints
- Fit Fiend dot Com
- Shin pains and what exercise for it?
- help: Forearm muscle problems
- Sore feet issue
- injury
- Fastest way to lose fat/pounds
- How to Play With A Rolled Ankle
- Sore Shoulder - from lifting or tennis??
- Torn ACL and tennis..
- what to do with a stretch rope
- green tea brand?
- Disc /neck Problems
- TE, when to start to play again
- Pain in the side
- Tennis Elbow
- Heat/Ice: Tennis Elbow
- Which cardio workout is better for tennis?
- Blood Blister HELP!!
- vomiting during matches
- Yay non-moving bikes!
- is this a bad thing...?
- Supplementation?
- Swelling in right leg and foot?
- Fish Oil : the most beneficial supplement for your health.!!
- Another shoulder pain question
- Which distance/speed of running will be more effective?
- what would be my body fat percentage?
- Damn wrist problems?
- How to treat blisters on your hands...
- Diet or exercise?
- Possibilities for an "all-around" workout plan
- Youzhny: on the importance of keeping your body balanced
- Made up a workout routine. Anything I should change around/modify?
- Ano or Marius_Hanco
- Old Guy Looking for Advice
- Really Need Help Everyone - Upper Bicep / Shoulder Pain
- How to nurse a tennis elbow?
- Question on Grips-Re: Tennis Elbow
- huge problem that cost me the game
- Bulking up?
- Endurox R4. Does anyone use it for post match?
- Calf Muscle Tears, Pulls, Strains
- Best Energy Gel?
- FAO HeyCal
- Advice On Working Out
- vision
- wrist pains, makes a popping noise
- Is Willpower DEAD, or will it be? POLL
- tennis elbow solution
- Blister: To pop or not to pop?
- Out of shape for Tennis?
- Tennis Elbow Club
- Is this how u confirm TE?
- shoulder soreness: a precursor to something worse?
- Muscle Imbalance from broken wrist
- neck + shoulder injury
- God Dammit Hernia!
- Sports drink
- Wrist soreness (though it's getting better).
- Running the night before? Good? Bad? Stupid?
- Outer/Back of knee pain
- Torn labrum in right shoulder(and fitness questions ANO, please read)
- Correcting tennis caused imbalances
- Ways to strengthen wrist?
- Preparation
- THE BEST foot orthotic???
- Acupuncture:Helpful or Not?
- Sore bones next day after playing tennis
- Day before the match
- Cryotherapy; or Ice baths are for softies
- Finished first triathlon!
- front of my shoulder
- Pain in the Ulnar side of the wrist...
- Playing after wisdom teeth extraction
- Had TE for nearly 2 years now...
- salty sweat!
- The perfect tennis workout programm
- Sports hernia?
- Uneven lower back
- Training camps for kids. Help or hype?
- Middle aged and can't shift the weight
- Total rest or minor practice?
- Back abnormalities found in teen Elite English tennis players!
- Weird Tingle when Slicing
- Strength anf flexibility
- Is this bad?
- Opinions on ulnar wrist pain
- Good exercises for top of tris/back of shoulders?
- Bad Arm Pain
- shoulders
- Tennis Elbow Q's
- I Pulled My Hamstring.....:'(
- Cheap Home Gym's
- Beta-Alanine - The Next Creatine
- Has anyone tried the lemonade diet?
- TE pains when waking up.
- Ankle Brace Advice
- Shoulder pain, or not?
- Can I gain muscle without lifting weights?
- Metabolism
- Elbow Pain
- More on OMEGA 3
- Arm pain spreading
- High reps beneficial or a waste of time?
- Spinal fusion recoveries
- wrist pain due to new grip style
- Blister treatment
- Tonsils and nose/septum surgery
- How can I warm up my legs quicker?
- Cramps .. Charlie horse
- nike ankle braces?
- amazing tennis elbow info,(possible sticky)
- Smoke Grass-Go Crazy!
- Hernia Recoveries
- Better for Tennis - Pilates or Yoga
- MR X-ray on my lower back, results :( any tips?
- Getting rid of soreness quickly
- Huge Blister
- my hand hurts......bad
- Muscle Twitches...what causes them?
- Popped blister on palm - cut the skin or leave it?
- Musical Shoulders
- Golfers Elbow (from tennis)
- Wrist pains in correlation to your grip.
- Cardio Question: 65% vs. 80% HR and fat-burning
- How to Strengthening the Non-Dominant Side?
- Heat sickness problems
- how to grip racquet on the serve
- Preparing for a tournament
- Advice for ankle pain **cross-post, posted in wrong section b4**
- Quick Fitness!
vBulletin® v3.6.8, Copyright ©2000-2009, Jelsoft Enterprises Ltd.