View Full Version : Health & Fitness
- Sweat significantly but dosent affect my play
- Tennis and Teenage Spines
- upper back/lower shoulder
- A little redness of the cheeks after playing tennis in the sun!
- Been working out but not gaining any...
- What is the ideal weight for a 16 year old, 5'7" boy?
- Speed drills!
- recovering from back to back games
- Gookinaid Users, I Need Help!
- Help with pull-ups
- Pain in Pinky
- strange elbow pain. what is it?
- Who is super tanned now after playing tennis in the sun!?
- losing FAT!!!!!
- Ottawa hitting buddy
- Golfers Elbow- Caused by a fundemental error in the swing?
- Fit for Life by Harvey Diamond
- Pulled lower back, best thing for it?
- So i destroyed my arm at the beach...
- Backhand Grip-Tennis Elbow
- Wrist pain
- Anyone used the Perfect Pushup device?
- High weight low reps, or low weight high reps?
- just started running
- Breathing?
- elbow soreness caused by new grip & swing style?
- Don't ice that sprained ankle!
- Wrist injury
- Tennis elbow question
- Need a workout plan and info on combining it with tennis
- TFCC tear vs. tendonitis
- Shoulder Pain
- shoulder stretching=big serve?
- knee problem
- Any good diet to lose some weight
- What's wrong wif my wrist?
- Staying in shape with a knee injury...
- Snack question
- Rest Time?
- Chiropractor
- Asymmetric boby...
- My skin rubs off...
- Muscle Inbalance in Lower Back
- Wrist Flexibility!!
- Weight Lifting to Increase your Metabolism?
- Ever since I learned how to slice, my wrist is giving me problems
- Partially Torn Rotator Cuff
- Could this really work?
- ACL Recon. or Not
- To much tennis
- Is continuing to wear a tennis brace a good idea?
- excessive icing and ice burns
- Ankle/Wrist Weights?
- Sharp Wrist Pain
- Wrist injury on an overhead
- Drink hot or cold water and Cure Cancer?
- Hand Injury from New Grip
- Dislocated toe...
- What is your favorite sports drink.
- bowflex question
- healing time?
- Exercise and be smarter!
- benchpress question
- abs effect
- Interesting article about rotator cuff problems associated to tennis
- Heart bpm help
- Conditioning books
- Need advice for good wrist brace !!
- Bee Sting Remedy?
- The Benefits of Surgical Tubing, by Nadal
- Tennis Tummies
- Does "arm friendly" equal hand friendly?
- Can nerves cause cramps
- What does it mean when my tennis clothes smell like ammonia?
- TW workout thread!
- Please Help Shorten My Knee Injury/ Brace Learning Curve
- Appropriate racket?
- Shoulder Pain
- how to make serve harder
- Wacking my shin during my serve follow-thru - OW!
- wrist soreness w/ a 2 handed BH
- Fingers/Wrist pain
- Pins and needles in my fingers
- JumpSoles! A+++
- Creatine w/o Lifting?
- I just got a mole taken off on my back
- Cracking/Popping of the knuckles
- Fingers Peeling?
- a pointless question
- Is coffee ok to drink before playing tennis?
- Trigger Finger Causes
- Muscle Groups
- Soft drinks
- Can racquet lead to hurting elbow?
- Is this a sign of TE?
- Pros sports drink
- Cardio Question: Riding the Bike for 30 mins straight @ 120 RPM's
- bruised tailbone
- running
- Improving flexibility for kick serve?
- Kidney Stones! :(
- Oblique injury due to serving
- Dehydrated Cough?
- Tips on healing
- Which oil treatment
- What are some intense cardio excercises I can do in my house?
- Just quit smoking!
- Should I lift slow or fast?
- Serving and tennis elbow!
- Nadal, other tennis players line up for laser doctor
- Just wondering
- one arm dumbell rows-how much can you do?
- Golfer's Elbow symptoms
- -The Ultimate Sports Drink-
- Strained Muscle
- Swimming: The Best Workout?
- Dishonesty with coaches
- Help with Arm Pains
- experts in fitness , what do u think is wrong w me?
- Which Shoulder Exercises??
- Question about knee and arthritis
- Vitamin Water
- Energy Gel and 5 Hour Energy Shots?
- Lateral Lunges with Twist!
- Are elbow sleeves effective?
- question About the pro drink??
- Fasting
- Weird hand injury (pics inside)
- Do I have nerve damage??
- How bad do you think my wrist is?
- Creatine
- Hip pain
- Improving court sprint drill times
- Cold weather?
- forearm training
- Is it bad if I have to ice down my knee after I run?
- Playing with knee wraps?
- The pasta myth
- Calling Spinning Experts
- Any recommendations for shoulder experts/surgeons in Central Florida?
- snap sound in my elbow
- Fingertip One Hand Push Up
- Getting rid of vantity pounds.
- Cortisone injections and TE?
- lower back pain from shoes??
- Playing with the other hand
- How to lose weight with a 4 min workout a day...
- Stress fracture questions
- Sore elbow on serve?
- Playing with Knee Brace?
- everything else being equal.........
- Vision Training?
- Best Hamstring Stretches
- TE: Heat or no heat: I need a straight answer!
- Going to a Tennis Elbow Specialist
- Blowing wrist??
- Fruit Smoothie!
- Instant Ice Packs that Work?
- Rickson, Midlife Crisis, chess9, Ano, or any other fitness Experts: Resistance Bands
- sore back
- Most knee scoping surgeries unneeded?
- Multiple injuries/problems
- Turf toe
- foot injury
- Turf toe or gout?
- Cortisone Injection
- Powerball records: What's YOURS?
- glucosamine question
- Sneakers for POST meniscal tear players?
- Optimal HIIT workout on track
- You already knew it: soda makes you fat
- Calling Internet DOCTORS! Diagnosis needed!
- pain below index finger
- Serving Practice: Sore quads?
- Soccer a better workout than jogging?
- Building muscle
- Work out with an elastic band set?
- Running endurance
- abdomen hurts on serve/overhead, and leg
- Bodylastics? What do you guys think?
- DDR technology to improve tennis footwork ?
- Medial Collateral Ligament Strain
- Free MoveFree offer
- CT Cream?
- Bad gut feeling about wrist pain
- Spinal Decompression Therapy
- Are you playing the wrong sport?
- Stiffness/Pain on Inside of Knee
- Head Radical Aggassi limited edition and Wrist pain
- Knee injury affecting play?
- Best Racquet For Wrist Tendonitis
- Lifestyle diseases killing the English.....
- shoulder impingement and ice
- Training for me?
- What are the benefits and drawbacks of an ankle brace?
- Wrist Pain
- Mallet finger
- ideas about this knee pain
- Possibly shin splints but not sure
- What's your diet?
- How much water do you drink
- Prosoft Tennis Lenses by Ciba?
- Conservative therapy for low back pain, including....
- Suggestions for healthy lunches??
- Does Pat Cash have TE?
- Zocor and Back Pain
- How many hours before a match/training should you eat?
- Constant Foot Pain?
- Sore calf muscle
- Are push up grips worth buying?
- Emulating swing path with weights
- Backhand -> Lower back pain...
- Building more stamina and speed, advise?
- TIMS Anyone use and have their own
- Muscle imbalance?
- Wrist pain
- CT Cream - have you used it?
- About to have knee surgery, need upper body workout
- Pull-Up Bar
- Elbow injury - HELP!
- pushups
- Recovery time?
- Increasing Leg Strength at home?
- Calluses
- Tennis players fitness versus other sports
- Tingling in foot
- Running a half-marathon tomorrow
- Pain in Bicep When I serve
- how to avoid overtraining?
- What weight weights?
- Strange back pain
- Improving lateral movement
- Burning Calories
- Gaining Weight by Spacing Out Meals
- nadal arms
- HELP! Left Hip is killing me.
- Big scrape : How to treat?
- Sharp pain in calf muscle
- Injuries piling up and getting worse......
- stretches?
- sprained ankle
- Stretch/Weight excercises for Golf elbow
- Disc herniation - Some thoughts (Long)
- Has anyone ever used any detox products?
- Body Pump for tennis
- what's wrong with my hand?
- ElasticSteel
- Wilson K Factor KSix-One Team & TE
- Occasional twinges on 'healed' tennis elbow
- I know the main cause of Breast Cancer; share with the world
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