View Full Version : Health & Fitness

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  1. I know the main cause of Breast Cancer; share with the world
  2. Weird pain when driving
  3. Weight training
  4. Simple remedies for Shoulder rotator muscle sorenesss?
  5. I wake up in a pool of my own vomit every morning......Is that dangerous?
  6. How much Tennis is too much
  7. my shoulder impingement not getting better...
  8. practicing serves
  9. cutting weight
  10. Are push ups effective?
  11. creatine
  12. Cross-training?
  13. How to lose abdominal fat?
  14. Recovery exercises from Golfers Elbow - sites and links please
  15. Left kneecap pain
  16. pain in the wrist (other arm, radius area, not ulnar)
  17. Improving Forehand Aim
  18. Anyone had injections for lower back pain?
  19. I got no problem having a 6 pack, but how do you get square lookin pecs?
  20. Common Injuries
  21. Is there honestly NO substitute to running/how to burn chest fat/1 more thing
  22. Mountain Biking or Road Cycling vs. Stationary cycling
  23. lime,honey,water to lose weight?
  24. crazy wrist feeling while playing tennis
  25. Bad Right Knee
  26. Does weight training (when you're 14) stunt your growth?
  27. Hamstrings: What exercise for growth?
  28. Default=wuss?
  29. Non-Streroidal Anti Inflammatory Drugs like Ibuprofen
  30. pinched nerve in wrist
  31. weird injury - please read/help
  32. What's up with Adidas' apparel sizing?
  33. Upper body (chest and arms) weight training with dumbbells
  34. Best way to train for the thrid set?
  35. Is my shoulder injured or am I just un-fit?
  36. % body fat?
  37. Tennis Elbow & Racquet Length
  38. Ultrasound and Tennis Elbow
  39. how to be 15lbs lighter????
  40. Meniscectomy rehab - Questions
  41. I HATE playing in cold weather
  42. Looking for help healing after fracture
  43. Lasting for 6 months...
  44. 7 Pack Abs?
  45. Why is it "useless" to life everyday?
  46. Body's reaction to sodas
  47. "May the wind be at your back"-Son of Ireland and America
  48. Ano, Rickson, or Midlife crisis--Any thoughts on Chad Waterbury's Total Body Training
  49. hand cramp
  50. winter workouts?
  51. Who has their BodyBugg already?
  52. clicking wrist
  53. Tap Dancing and Tennis
  54. Is DIET Coke bad for you?
  55. New shoes.
  56. Nonsteroidal anti-inflammatory drugs (NSAIDs) HARMFUL for a tendon injury?
  57. diet plan one week before a tournament?
  58. Getting into shape..
  59. delayed soreness
  60. Perfect Pushup Invented by Navy seals, does it work ?
  61. From Muscle Milk to Cytogainer/No Xplode
  62. get into shape
  63. weight vs. muslce
  64. Exercise Headaches
  65. Ryano - Workout Plan?
  66. Hot or cold water bath after workout?
  67. Severe Bicep Tendinitis
  68. phiten titanium bracelets
  69. Shoulder Wrist Lower Back Pain - I Need Help
  70. Deluting gatorade info.
  71. exercises
  72. running a mile
  73. Muscle Mass
  74. Is this indeed TE and how did I develop it?!!
  75. 6 Pack
  76. Elbow brace for TE - quick question
  77. Clubblell?
  78. Could I replace cardio if I do the whole "8 minute series"
  79. food
  80. Eyes partly open while sleep, is this why im tired?
  81. Should I learn the 2hbh? (because of TE)
  82. It's not earth shattering, but something beneficial none the less.......
  83. Is Roger Federer in great shape?
  84. Ankle Sprain
  85. Wrist tendonitis -- does it ever really go away?
  86. Nadal's shape-Wowza!
  87. Match 3 Turbo.
  88. Building Mass?
  89. Good program to gain muscle mass?
  90. hole in my heart
  91. Is this on your Xmas WISH LIST?
  92. Are occasional twinges in the elbow okay?
  93. breathing when lifting
  94. What kind of cardio do the Pros do?
  95. Food for "rapid" recovery?
  96. Alternate or All At Once?
  97. Hypertension
  98. Would you Play Sore?
  99. Haven't played in almost two months...
  100. 15 minutes fat burning workout for holidays
  101. Is the elliptical a good substitute for running?
  102. Tennis is Low on the List of Sports that Lead to Sudden Death
  103. Maybe Getting Old Won't be So Bad
  104. thera bands
  105. Taking Advil/Motrin before playing?
  106. Born to be MILD!
  107. how does this sound?
  108. I'm I underweight?
  109. Working Out Like Mad - No Results
  110. Is this site any good ? question to fitness gurus
  111. Tennis Stomper?
  112. Fish Oils in Multivitamin
  113. Workout Routine for a month.
  114. Conditioning to handle a heavy racquet?
  115. Best Abdominal Exercises?
  116. Bench Press VS Incline Bench Press
  117. shoulder pain/serving...help
  118. Sitting Inhibits Weight Loss
  119. running or weight training first
  120. Hamstring Pulls/Strains, help please.
  121. Strained Rotator Cuff
  122. i might have tendinitis?
  123. How to prevent getting sore after matches
  124. Tendonitis (Foot)
  125. Recovering from GE
  126. Knee Cartilage
  127. Hip pain from shoes
  128. Slendertone- good or bad?
  129. Women: How to protect yourself from a knee injury!
  130. Train fast to br fast?
  131. Jogging Routine
  132. how often aerobic work and strength training for serious player
  133. Horrible end to my K Swiss Season
  134. Books on Shoulder Impingement / Rotator Cuff Injuries
  135. Worst Type of Food to Eat Before Playing?
  136. Shoulder Injury
  137. Vitamin water replacing regular water?
  138. know an instant turbo fitness program for me?
  139. pros workout?
  140. Six basic lifts to make and keep you strong.
  141. First time with Tennis elbow
  142. How important is fitness training within tennis squads?
  143. My tennis specific fitness plan, tips/comments?
  144. Troubles maintaining weight
  145. Utterly confused with my weight.
  146. Body Weight Exercises
  147. Why we should reduce air pollution?
  148. Does your community college have a killer gym
  149. TW's fitness books
  150. drills for arm strength?
  151. which exercises NOT to do for shoulders
  152. Increasing SPEED? anyone have
  153. What Is This Product?
  154. More Info on Death by Exercise
  155. So much for running
  156. cut myself with lead
  157. Hand Grips
  158. weight training program...comments, hits, suggestions?
  159. stronger arms for tennis
  160. My attempt at interval training for speed - am I doing something wrong
  161. strength building
  162. Why do Luna Bars say "For Women?"
  163. Different workouts
  164. Are Vaccinations Safe?
  165. What's your mile time?
  166. torn calf muscle
  167. going to hit tomorrow after 3 weeks off
  168. Blisters?!
  169. Foods you must avoid at all costs.
  170. shoulder problem, cannot serve!
  171. Golfer’s Elbow: Three months and NO improvement! Now what?
  172. Squash and Tennis
  173. The Slow-As-Molasses Club
  174. Help!lower Back Shooting Pain
  175. What time of day is it best to do your cardio??
  176. Hey, check out my diet and fitness program if you have time, any help is appreciated.
  177. New To The World Of Shoulder Troubles
  178. how bad are the baked hot cheetos for you??
  179. HGH to help recover from injury?
  180. Knee Problem
  181. What is your favorite workout?
  182. How important is STRETCHING?
  183. Mountain Biking
  184. Caloric Expenditure per hour is typically overestimated.
  185. Well... having my shoulder scoped for the 2nd time
  186. Marathons cut traffic fatalities! ;)
  187. What's Considered Excessive Cardio?
  188. Strength and stretch exercises for the Tennis serve
  189. Body weights
  190. hand blisters?
  191. Shape those sexy legs!
  192. Wearing Weights?
  193. Are doctors' standards slipping?
  194. Who does pushups before playing?
  195. Anabolic Steroid
  196. protein shakes?
  197. Stiff arm after playing a lot
  198. Feet
  199. Maximizing My Workout for 1.5 months
  200. The 3rd Week Rest Plan
  201. Targeted Ketogenic Diet
  202. Air Alert?
  203. Chuck Norris Total Gym Or Membership At Local Gym ??
  204. Tennis Elbow Precaution?
  205. Difference between NSD Powerball and Dyna Flex Powerball Gyro
  206. Need help with Workout to prepare for season
  207. Absolute best workout for tennis
  208. Armpit biceps pain!
  209. How much rest (time) between sets
  210. Why is doing dips perhaps better than doing push ups?
  211. Creatin and tennis?
  212. Jumping Rope? Goods and Bads?
  213. Sprints after endurance run?
  214. Good Wrist Exercises
  215. Conditioning
  216. Health and fitness goals for 2008... share and conquer!
  217. The bleep test. Good or Bad?
  218. How can yu work out forearm?
  219. Mackie Shilstone
  220. Andy Murray Core Exercises [Video] [Picture]
  221. What muscles are most important to work out for tennis?
  222. Explosiveness and Elasticity
  223. Fitness for Competitive Tennis
  224. What Are Some Good Weight Training Exercises That Require NO Equiptment?
  225. Carbs make you fat
  226. TE got me beat!!! On the way to the Dr
  227. Coming back from shoulder injury - tips to avoid recurrence
  228. Runners have a lower risk of arthritic knees...
  229. anyone used magnets for injuries?
  230. 10 Machines you shouldn't use.
  231. How did laver get those massive forearms?
  232. Machines NOT to use in the gym!
  233. How should I plan my tennis training?
  234. umm, should I be worried?
  235. Playing while feeling sore
  236. days before a tourney
  237. Pete Sampras and the importance of wearing suncream
  238. my exercise routine
  239. muscle toning
  240. HELP! Hurt both my wrists - Doctor needed?
  241. POLL: What is your resting heartrate?
  242. Anyone try the TRX Suspension Trainer?
  243. My Back Is Better Now!
  244. what is your hart rate at 80% hard workout?
  245. Foam Roller Stretches-Anyone do this?
  246. Caring for a relocated wrist.
  247. High performance training
  248. Where to get something like this ?
  249. HELP!! Hurt lower back do i need a doctor
  250. What is muscle metabolism ?