PDA

View Full Version : Health & Fitness

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 [21] 22 23 24
  1. I want to lose weight, but need help with food choices.
  2. Weight loss
  3. XL Athlete Updates - Articles/Drills
  4. What kind of injury might this be?
  5. Gyms for teens?
  6. beginners beware of POLY!!! >:O
  7. Is it possible for me to gain 5-10kg in a short time?
  8. P90X Success?
  9. How to tell I'm doing HIIT the right way?
  10. University of Minnesota Incoming Athlete Fitness Program
  11. Endurance issue or maybe conditioning...?
  12. Chronic Groin/Adductor Pain
  13. TE question
  14. What supplements to use for tennis oriented weight training?
  15. Achilles tendon problems won't go away
  16. I want to take a knife to my hamstring!
  17. Monsanto and Milk
  18. Tape for the knees
  19. Push/Pull workouts?
  20. New Shoes / Arch Pain
  21. Aspirin
  22. Endurance?
  23. Shoulder Remedies?
  24. A few workout questions
  25. Formulated my Fitness Program
  26. Knee Injury Question
  27. Sy Mah
  28. 5 min Workout for tennis
  29. Triathletes have 2x the Risk of Sudden Death Compared to Marathoners
  30. ice packs for the shins and elbow
  31. Balance and Conditioning
  32. Knifing pain to bend knees and to stand up straight
  33. How do painkillers work?
  34. Working out for tennis?
  35. is this a good fitness program?
  36. Chest pain
  37. Arm pain
  38. Foot pain
  39. Are burpees a good cardio workout?
  40. is this healthy?
  41. work out advice to relieve pain??
  42. How to flavor white rice?
  43. Joint pains while doing push ups?
  44. Healthy way to Gain weight?
  45. Brow Fat Burns Fat
  46. Exercises for machines at gym?
  47. How to lose fat
  48. Wrist Injury Help!!!
  49. Body Weight Workouts
  50. I need serious help!
  51. Side pain when serving?
  52. How much conditioning and fitness training should be included in my schedule
  53. Elbow Injury
  54. Changing Grip Size - Wrist Injury
  55. Shoulder pain increases w ice! Help
  56. Knee pain
  57. --TENNIS ELBOW-- anyone found a devise better than another?
  58. PRince Tour Diablo Midplus Needed
  59. Does anyone here take GNC Mega man???
  60. --CORTISONE SHOT--doesn't that just mask the pain, and not provide a cure
  61. Motts Michigan Apples!
  62. If you dropped tennis would you be more or less fit?
  63. Out for a drink?
  64. Breaking plateaus
  65. Patella Band -- can it be used for precautionary purposes?
  66. How to get Ripped without gaining too much weight??
  67. Weighttraining for legs
  68. Performance and aging
  69. squat machine
  70. Fractured my wrist
  71. Simple Series High Volume Training
  72. Damn it! Getting hit by tennis elbow??
  73. Trion:Z
  74. Chromium supplament. Yay or nay?
  75. Good number of miles to run each week
  76. Hit in the ear by a tennis ball
  77. Not enough calories?
  78. Good exercises to do with no equipment.
  79. Preventing ACL Injuries - Article
  80. ATTN: r2473
  81. my shoulder is gone
  82. Torn Hip Labrum -- Surgery or Rehab?
  83. Little Leauge Shoulder
  84. Gaining Strength
  85. Pycnogenol-Miracle Sap or Wallet Sapper?
  86. I'm having surgery because of a torn ACL...
  87. Unhealthy Foods Hijack Our Brains!
  88. Heel pain question...
  89. COLD/COUGH-FLU season....
  90. I have a knee injury. Please help me identify it.
  91. How much pain do you play through.
  92. Twinge in wrist
  93. How I cured my Tennis Elbow/Golfers elbow
  94. Easter grip and wrist problem?
  95. Are the carbs from spaghetti made with pure grade semolini bad carbs?
  96. The Mad Max VO2max Program
  97. exercises for footwork and rotation?
  98. knee brace question
  99. Lifting Weights Lowers Blood Pressure
  100. I tried some one legged squats at the gym, video
  101. What do you drink while playing tennis? (poll)
  102. Ankle injures....
  103. Shoulder Pain.
  104. Bicep Pain
  105. Time to see results from a fitness 'stack'?
  106. What could this be? Pain in hip area
  107. Lower back pain
  108. Shoulder work out for improved serve
  109. Cytomax
  110. Ulnar sided wrist pain
  111. The 100 pushup challenge
  112. Cone Agility Drills
  113. Improving Play/Training Without Drugs
  114. injured index finger knuckle joint
  115. Pain in the Middle Finger and other finger when I grip the racket
  116. Check This Out
  117. Awesome calf machine work out
  118. Gaining muscle while losing weight or not gaining weight.
  119. Kristy Alley
  120. Pilates Reformer
  121. Anyone a fan of FRS
  122. great core strengtening drill!
  123. Getting faster
  124. Does Weight effect speed?
  125. Some facts about sugar
  126. Calf Injury
  127. Question about balancing fitness training and tennis
  128. 1HBH and I have tossing arm injuries!!
  129. Ankle Weights...
  130. The Right Amount of Carbs and Protein.
  131. Back Pain
  132. Wierd pain below ankle bone on outside of foot
  133. @Rickson?
  134. Total Body Plyometric Routine
  135. The NON-routine (from a ptr certified champion)
  136. Arthritic Knees
  137. How long to get rid of farmer's tan?
  138. Ankle/Wrist weights?
  139. arm problems
  140. Acai berry drinks/supplements
  141. Foot detox bath
  142. How long for PT for tennis elbow?
  143. Diagnose mechanical problem from injuries
  144. When in the day should I take my Vitamin B complex?
  145. Do tennis players need to make correction exercises?
  146. Is It Possible?
  147. Visual: Sugar in Soda and other beverages
  148. What to eat *after* a match???
  149. Taking vitamins after a workout can be bad for you
  150. Bubble in the foot
  151. Compound v.s. Isolation Weightlifting for Athletes
  152. Wanting to learn how to eat correctly
  153. what's for dinner?
  154. Spinal cord fusion
  155. Question for Rickson About Heavy Bag Training
  156. --deep tissue massage for tennis elbow--
  157. My body has lost resiliency, injuries piling up
  158. Weight training for STRENGTH
  159. Not enough arch support = injury?
  160. more core drills plus jumping
  161. How to and how long will it take to get a six pack
  162. bpm while training
  163. Help with possible foot injury
  164. Ankle brace recommendations
  165. Check this out
  166. Calling Rickson
  167. ICEBOX mental toughness training
  168. Training For Tennis - The Roddick Way (FYI)
  169. how fast can you run 1 mile?
  170. Nice workout vid for motivation
  171. Tennis Elbow?
  172. Do you stretch before your match?
  173. Help with injuries
  174. Cardio Tennis
  175. Agility Ladder Exercises
  176. Add Nishikori to a list of pros with "elbow injuries"
  177. TE - Who tried Band-it Brace?
  178. No Injury But Ankle Still Hurts?
  179. Frisbee causing problems in tennis..
  180. my painful injury...
  181. shoulder pain--long term problem?
  182. ***flipping MIGRAINES***
  183. Ice Baths!
  184. out with a knee injury
  185. Building Endurance?
  186. Stung by a stingray!!
  187. Best Fighting Style For Self-Defense
  188. Kettlebells
  189. @Rickson? :D
  190. What technique is good for preventing tennis elbow?
  191. Geezers have dumb kids, surprise, surprise!
  192. Deviated Septum?
  193. How I cured my tennis elbow in less that 3 days.
  194. Preventing cramps during matches
  195. How to get stonger and faster, without losing my coordination?
  196. Exercises for legs
  197. Calorie count
  198. Please Give Me Tips For Getting Over My Elbow Tendinitis
  199. Traditional Elongated Backswing vs Compacted Backswing
  200. Tennis elbow sore with full hand on backhand grip
  201. Weightlifting & Tennis
  202. Southpaw left slip uppercut forehand: technical tennis boxing, t'ai chi connections
  203. Americans are not following a healthy lifestyle!
  204. Muscle growth in comparison to body proportions?
  205. Hockey training
  206. How much water to drink during match
  207. Body Fat: Hard vs Soft??
  208. Tabata interval training
  209. How to get lean.
  210. How did you heal your heel?
  211. Shoulder pain while serving
  212. Teres Minor
  213. triathloners here?
  214. Shoulder Injury Blog
  215. Healthy body fat percentage
  216. Forearm strained - when hitting forehands
  217. non tennis elbow - elbow pain.
  218. Need a 3 Day Split Workout Routine That Avoids Stressing the Shoulder Labrum Plz
  219. no sweating?
  220. Startup cost of biking
  221. New Off-Season Workouts Available
  222. Most Efficient Junior Workouts?
  223. Question about stamina
  224. My Tennis Website - I need contributors!
  225. I'm right handed, but all my lifts are stronger on the left side
  226. ULTIMATE offseason workout
  227. Knee pain
  228. Cancer tanning?
  229. Volleys okay with rotator cuff strain?
  230. Muscle Milk - Good Deal?
  231. I dont get 1 rm
  232. Any Arthritis Sufferers?
  233. Muscle cramp.. aaargh
  234. Pre-match prep
  235. Cortizone shot in the elbow
  236. Upper arm problems
  237. About To Have Varicose Veins Procedure
  238. Some handstand pushups on rings.
  239. Don't try this when you are alone....
  240. Bipolar Tennis
  241. Blisters, ways on preventing them?
  242. Suggest me a workout
  243. Help with routine
  244. Laparoscopic Hernia Surgery-How Long Before I Play Tennis?
  245. Any tips on getting back into tennis shape after a year or more off?
  246. Strange Fatigue
  247. Getting Fit For Tennis Course
  248. serving
  249. What workout is necessary to hit powerfully?
  250. Improving footwork and speed