View Full Version : Health & Fitness

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  1. Doctor Visit Today Over Tennis Elbow
  2. Strange abdominal issue
  3. hips got me...anyone else
  4. 100 Pushups app
  5. skills i can use to improve my game that i can do at home :)
  6. A different kind of wrist problem
  7. Sore shoulder after swing change on forehand
  8. The Chicago Blackhawks are the First Vitamin D Team in Modern Pro Sports History
  9. Best Speed + Cardio Exercises?
  10. Nutrition guru's / cooks. . . post your favorite recipes
  11. Advice on zero impact leg building--step ups?
  12. HIIT.need help
  13. Is Tennis Helping You To Get In Shape?
  14. What should a 15/16 year old girl be doing fitness wise
  15. How often do you play singles?
  16. Hurt my bicep while hitting forehand
  17. Rolled ankle tonight! :(
  18. Need Help Making a Weight-Lifting Routine Again
  19. No matter what I change, I still have wrist pain
  20. What do the Professionals Drink?
  21. Hand or wrist injuries
  22. Leg Exercises
  23. Not seeing results in my cutting phase, need new diet. Please help
  24. Tennis: the sport for a lifetime?
  25. Dislocated shoulder/rotator cuff sprain
  26. medicine ball tfor tennis weight...
  27. Help Diagnose my Shoulder Problem
  28. Best Tennis Drills for Fitness
  29. lingering ankle problem since March
  30. Share your Chest Workout
  31. Extreme blisters :( (pics inside)
  32. Burning in the calf....
  33. Exercises For Two Handed Backhand
  34. Accupuncture for Plantar Fascitis ? Yea or Nae
  35. Those Rubber Band Things
  36. body crashed during match, what should I have done?
  37. Lower left back pain...
  38. Clay courts in Buckhead/Midtown Atlanta
  39. Solid summer conditioning plan?
  40. Ankle Bruise?
  41. Slight Knee Pain... Serious or no?
  42. Knee Strengthening
  43. theraband flexbar
  44. has anyone tried the before and after g series
  45. Does food allergy testing actually work?
  46. How Are You Guys Holding Up?
  47. Plantar Fasciitis Treatment - Ultrasound, E.M.S., Cortisone...
  48. Anyone have a solid Core Workout in 15 minutes or less?
  49. body fat percentage
  50. Phiten aqua titanium necklaces ...
  51. Recommendations on flexibility routines?
  52. KINESIO TAPE Magic ??? Stuff seem to Really Work
  53. pulled hamstring.what to do?
  54. 10 days (in counting) fitness push
  55. How Many Of You Bike to the Court Rather Than Drive!
  56. LASIKs
  57. Electrolytes / Pro drinks
  58. Front Squats: Arms Crossed or Clean Grip?
  59. How can I keep from bending elbow when sleeping??
  60. Best supplements for body anti-inflammation?
  61. rash in armpit of serving/playing arm
  62. leg and core work
  63. Stiffness in joints the after match & following day
  64. No Energy?
  65. Hydrate!!!!!!!
  66. Ab Routine
  67. bioskin knee braces-any experience
  68. Jammed Thumb Help
  69. Natural way to build leg strength?
  70. Strange question re: tennis elbow?
  71. ximian's ACL reconstruction journal
  72. What should I do with this toe injury?
  73. Whats better for my shoulder? Light or heavy frame?
  74. Is training more of an art or science?
  75. When is it best to do HIIT?
  76. Cayenne pepper
  77. Hand Pain
  78. Sugar alcohols natural sugar replacements
  79. Good exercises for women?
  80. Feet fall asleep on elliptical
  81. Arm fatigue or tennis elbow
  82. Heat
  83. Cramps!!!
  84. Need another alternative to tennis
  85. Little Finger Pain
  86. Cramping
  87. Tips for playing in extreme heat?
  88. Mid-season conditioning
  89. Vitamin advice
  90. Best Workouts for Building Leg Strength
  91. basket ball shoe for tennis?
  92. Partial or Complete UCL tear (skier's thumb)
  93. Pain in my forearm...help
  94. Cytomax
  95. Tingling Hand and Palm (tennis elbow related?)
  96. Any guesses what happened to my heel during the season?
  97. Blisters all over my hand!
  98. Strength training diet
  99. Wrist help
  100. Anyone tried Victory Band.. for TE?
  101. need ankle exercises advice to continue successful quick recovery
  102. Isner match
  103. Painful foot blister
  104. Correct sit-up technique
  105. Frogg Toggs Chilly Pads ??? Does it work?
  106. Is endurance related to how well you can handle heat?
  107. Muscle cramp or muscle pull?
  108. Pullups
  109. "Tennis Is the Most Damaging Sport"
  110. Sports drink to water ratio
  111. Chest Press Machine
  112. Ideal diet plan
  113. Tennis elbow but not tennis elbow?
  114. Washing hands is good for avoiding blisters?
  115. Achilles Pain
  116. Left Hand Training
  117. Do you get Massages?
  118. Do You Only Play During Sun Safe Hours?
  119. Mental Health
  120. Polys? TE? ..
  121. Post Match Foods
  122. Flexsolate "Gym-in-a-Bag"
  123. my wrist hurts after everytime I play tennis
  124. Wrist problem on the right side
  125. My personal glucosamine clinical trial
  126. How much water do you drink per practice?
  127. Swollen inside of feet
  128. Shoulder issues at 18-not good
  129. Hip problem
  130. Experiences With Peroneal Tendonitis?
  131. Experience With Tennis-elbow.com Device
  132. Weight (muscle mass) gain for a thin teen
  133. Calf Strain - What to do?
  134. Vibration an issue?
  135. Tennis Elbow Brace/Strap
  136. Anyone tried Dr. Ho's Dual Muscle Therapy System?
  137. Now I have Weed-eater elbow...
  138. Pain in my collar bone...
  139. Lower Back Pain
  140. Hot or not
  141. good knee brace
  142. Best teeth whitener?
  143. Older Players: How much Advil are you taking?
  144. What to do with sore abs?
  145. Shoulder pain during play.
  146. Won my battle with Tennis Elbow. Here's how.
  147. Custom Fit orthotic inserts from DS?
  148. Best Protein Regimen for Long Distance Runners?
  149. McEnroe, Borg, et al: few injuries?
  150. Thumb and Thumb Joint pain after trying modern forehand.....
  151. Stretching - Dynamic warm-up and static stretching
  152. Rotator Cuff Tear w/Retraction - Surgery/Rehab Expectations
  153. Power Plate
  154. exercises to increase power
  155. Is this a good whey protein?
  156. Best place to find footwork and strategy drills?
  157. Coordination exercises
  158. What does tennis elbow feel like???
  159. Science Behind Ice
  160. hyper extended elbow pain on 1hbh and sometimes serve
  161. Shin Splints and Shoe Inserts
  162. Biofreeze
  163. Any safe NSAIDs?
  164. Cycling Crosstraining
  165. Rate my strength training progress over the past 2 months
  166. Problems with flex bar
  167. How does poor 1HBH form cause T.E.?
  168. Wrist Pain
  169. Bicep and elbow pain
  170. Swimming OR hitting the gym OR both?
  171. Any insight on L-Phenylalanine supplements?
  172. Fitting the band-it
  173. Tennis and Supplements
  174. What thereband exercises do the pros do before/after hitting?
  175. tennis shoes too big?? big toes getting bruised!
  176. SLAP tear
  177. One of my favorite Chest workouts to date.
  178. golfers elbow?
  179. "tennis finger"???
  180. Do smaller grip sizes put more strain on elbow?
  181. Knee Braces: Effective?
  182. Toxic protein drinks: Consumer Reports
  183. Nutrition Sponsorships
  184. radioulnar synostosis
  185. Massage Therapy Efficacy?
  186. Elbow bone spur caused from serving
  187. Anyone had meniscus repair surgery on knee?
  188. Diet Soda-Why IS IT BAD FOR YOU?
  189. Tweaked my neck - what to do?
  190. Do I have a rotator cuff injury?
  191. About to have ANOTHER tennis related surgery
  192. Does platform stance on serve contribute with knee injuries?
  193. HIIT and Olympic Lifting for tennis. Too much or just right?
  194. Frozen shoulder
  195. Arnaud Clement -- Elbow brace
  196. High Intensity vs. Low Intensity
  197. Selsun blue for ur skin :D
  198. 3-days upper body workout routine
  199. The Successful Long-Term Weight Loss Thread
  200. New York Times article on Vitamin D
  201. Toes hurt after high volume tennis days. Fixes/prevention?
  202. Wrist Problems - Is the culprit SW or Total Weight !
  203. Sharp pain under left shoulder blade
  204. Really bad lower-back pain?
  205. Tennis elbow and blood donation
  206. Benadryl to reduce pain?
  207. Water Bottles and BPA.
  208. Things to do before a game!
  209. Which athletic conditioning program for tennis?
  210. Indian Clubs
  211. When is it too hot for USTA tournaments?
  212. Knee Pain- Recovering from vacation
  213. Health Concerns
  214. Gym Workouts: How do they affect your game?
  215. best distance to run
  216. Losing Energy After 2 hours in a match
  217. Best way to increase long-term endurance?
  218. 14 year old- back problems already?
  219. Anyone here diabetic?
  220. Recovery time from overtorqued front serving knee
  221. grip too small or big? right hand pain
  222. Teres minor pain, normal?
  223. Help me plan my training regimen
  224. Will I hurt my gains if I alter the Starting Strength program?
  225. Nose bleed while playing
  226. hip pain
  227. Sprained Ankle won't go away
  228. c prime bio bracelets....
  229. Dull pain in elbow when serving
  230. Zipfizz....drink it before or during a match?
  231. Shoulder pain due to increased weight?
  232. Kick serve = lower back pain?
  233. Over-Supination=Anterior Shin Splints= Pain!
  234. The Perfect Workout Playlist
  235. Burned out
  236. Natural Way to Soothe Postworkout Aches?
  237. Thigh pain from serving
  238. Cortisone injection for TE
  239. Is this TE?
  240. Bruised Forearm (from tennis?)
  241. Speeding muscle repair?
  242. Progressing with TE but need advice,
  243. If you have or had TE, what style is your backhand?
  244. Does scratching your head a lot cause hair loss?
  245. Muscle Building - heavy weights required ?
  246. Help me pick a protein shake?
  247. Is this smart weight lifting?
  248. Another Unsafe Supplement
  249. How much Gatorade should I drink?
  250. Your favorite health & fitness myths