View Full Version : Health & Fitness

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  1. Pinched nerve in the neck with pain down the serving arm?
  2. Doctor Visit Today Over Tennis Elbow
  3. Strange abdominal issue
  4. hips got me...anyone else
  5. 100 Pushups app
  6. skills i can use to improve my game that i can do at home :)
  7. A different kind of wrist problem
  8. Sore shoulder after swing change on forehand
  9. The Chicago Blackhawks are the First Vitamin D Team in Modern Pro Sports History
  10. Best Speed + Cardio Exercises?
  11. Nutrition guru's / cooks. . . post your favorite recipes
  12. Advice on zero impact leg building--step ups?
  13. HIIT.need help
  14. Is Tennis Helping You To Get In Shape?
  15. What should a 15/16 year old girl be doing fitness wise
  16. How often do you play singles?
  17. Hurt my bicep while hitting forehand
  18. Rolled ankle tonight! :(
  19. Need Help Making a Weight-Lifting Routine Again
  20. No matter what I change, I still have wrist pain
  21. What do the Professionals Drink?
  22. Hand or wrist injuries
  23. Leg Exercises
  24. Not seeing results in my cutting phase, need new diet. Please help
  25. Tennis: the sport for a lifetime?
  26. Dislocated shoulder/rotator cuff sprain
  27. medicine ball tfor tennis weight...
  28. Help Diagnose my Shoulder Problem
  29. Best Tennis Drills for Fitness
  30. lingering ankle problem since March
  31. Share your Chest Workout
  32. Extreme blisters :( (pics inside)
  33. Burning in the calf....
  34. Exercises For Two Handed Backhand
  35. Accupuncture for Plantar Fascitis ? Yea or Nae
  36. Those Rubber Band Things
  37. body crashed during match, what should I have done?
  38. Lower left back pain...
  39. Clay courts in Buckhead/Midtown Atlanta
  40. Solid summer conditioning plan?
  41. Ankle Bruise?
  42. Slight Knee Pain... Serious or no?
  43. Knee Strengthening
  44. theraband flexbar
  45. has anyone tried the before and after g series
  46. Does food allergy testing actually work?
  47. How Are You Guys Holding Up?
  48. Plantar Fasciitis Treatment - Ultrasound, E.M.S., Cortisone...
  49. Anyone have a solid Core Workout in 15 minutes or less?
  50. body fat percentage
  51. Phiten aqua titanium necklaces ...
  52. Recommendations on flexibility routines?
  53. KINESIO TAPE Magic ??? Stuff seem to Really Work
  54. pulled hamstring.what to do?
  55. 10 days (in counting) fitness push
  56. How Many Of You Bike to the Court Rather Than Drive!
  57. LASIKs
  58. Electrolytes / Pro drinks
  59. Front Squats: Arms Crossed or Clean Grip?
  60. How can I keep from bending elbow when sleeping??
  61. Best supplements for body anti-inflammation?
  62. rash in armpit of serving/playing arm
  63. leg and core work
  64. Stiffness in joints the after match & following day
  65. No Energy?
  66. Hydrate!!!!!!!
  67. Ab Routine
  68. bioskin knee braces-any experience
  69. Jammed Thumb Help
  70. Natural way to build leg strength?
  71. Strange question re: tennis elbow?
  72. ximian's ACL reconstruction journal
  73. What should I do with this toe injury?
  74. Whats better for my shoulder? Light or heavy frame?
  75. Is training more of an art or science?
  76. When is it best to do HIIT?
  77. Cayenne pepper
  78. Hand Pain
  79. Sugar alcohols natural sugar replacements
  80. Good exercises for women?
  81. Feet fall asleep on elliptical
  82. Arm fatigue or tennis elbow
  83. Heat
  84. Cramps!!!
  85. Need another alternative to tennis
  86. Little Finger Pain
  87. Cramping
  88. Tips for playing in extreme heat?
  89. Mid-season conditioning
  90. Vitamin advice
  91. Best Workouts for Building Leg Strength
  92. basket ball shoe for tennis?
  93. Partial or Complete UCL tear (skier's thumb)
  94. Pain in my forearm...help
  95. Cytomax
  96. Tingling Hand and Palm (tennis elbow related?)
  97. Any guesses what happened to my heel during the season?
  98. Blisters all over my hand!
  99. Strength training diet
  100. Wrist help
  101. Anyone tried Victory Band.. for TE?
  102. need ankle exercises advice to continue successful quick recovery
  103. Isner match
  104. Painful foot blister
  105. Correct sit-up technique
  106. Frogg Toggs Chilly Pads ??? Does it work?
  107. Is endurance related to how well you can handle heat?
  108. Muscle cramp or muscle pull?
  109. Pullups
  110. "Tennis Is the Most Damaging Sport"
  111. Sports drink to water ratio
  112. Chest Press Machine
  113. Ideal diet plan
  114. Tennis elbow but not tennis elbow?
  115. Washing hands is good for avoiding blisters?
  116. Achilles Pain
  117. Left Hand Training
  118. Do you get Massages?
  119. Do You Only Play During Sun Safe Hours?
  120. Mental Health
  121. Polys? TE? ..
  122. Post Match Foods
  123. Flexsolate "Gym-in-a-Bag"
  124. my wrist hurts after everytime I play tennis
  125. Wrist problem on the right side
  126. My personal glucosamine clinical trial
  127. How much water do you drink per practice?
  128. Swollen inside of feet
  129. Shoulder issues at 18-not good
  130. Hip problem
  131. Experiences With Peroneal Tendonitis?
  132. Experience With Tennis-elbow.com Device
  133. Weight (muscle mass) gain for a thin teen
  134. Calf Strain - What to do?
  135. Vibration an issue?
  136. Tennis Elbow Brace/Strap
  137. Anyone tried Dr. Ho's Dual Muscle Therapy System?
  138. Now I have Weed-eater elbow...
  139. Pain in my collar bone...
  140. Lower Back Pain
  141. Hot or not
  142. good knee brace
  143. Best teeth whitener?
  144. Older Players: How much Advil are you taking?
  145. What to do with sore abs?
  146. Shoulder pain during play.
  147. Won my battle with Tennis Elbow. Here's how.
  148. Custom Fit orthotic inserts from DS?
  149. Best Protein Regimen for Long Distance Runners?
  150. McEnroe, Borg, et al: few injuries?
  151. Thumb and Thumb Joint pain after trying modern forehand.....
  152. Stretching - Dynamic warm-up and static stretching
  153. Rotator Cuff Tear w/Retraction - Surgery/Rehab Expectations
  154. Power Plate
  155. exercises to increase power
  156. Is this a good whey protein?
  157. Best place to find footwork and strategy drills?
  158. Coordination exercises
  159. What does tennis elbow feel like???
  160. Science Behind Ice
  161. hyper extended elbow pain on 1hbh and sometimes serve
  162. Shin Splints and Shoe Inserts
  163. Biofreeze
  164. Any safe NSAIDs?
  165. Cycling Crosstraining
  166. Rate my strength training progress over the past 2 months
  167. Problems with flex bar
  168. How does poor 1HBH form cause T.E.?
  169. Wrist Pain
  170. Bicep and elbow pain
  171. Swimming OR hitting the gym OR both?
  172. Any insight on L-Phenylalanine supplements?
  173. Fitting the band-it
  174. Tennis and Supplements
  175. What thereband exercises do the pros do before/after hitting?
  176. tennis shoes too big?? big toes getting bruised!
  177. SLAP tear
  178. One of my favorite Chest workouts to date.
  179. golfers elbow?
  180. "tennis finger"???
  181. Do smaller grip sizes put more strain on elbow?
  182. Knee Braces: Effective?
  183. Toxic protein drinks: Consumer Reports
  184. Nutrition Sponsorships
  185. radioulnar synostosis
  186. Massage Therapy Efficacy?
  187. Elbow bone spur caused from serving
  188. Anyone had meniscus repair surgery on knee?
  189. Diet Soda-Why IS IT BAD FOR YOU?
  190. Tweaked my neck - what to do?
  191. Do I have a rotator cuff injury?
  192. About to have ANOTHER tennis related surgery
  193. Does platform stance on serve contribute with knee injuries?
  194. HIIT and Olympic Lifting for tennis. Too much or just right?
  195. Frozen shoulder
  196. Arnaud Clement -- Elbow brace
  197. High Intensity vs. Low Intensity
  198. Selsun blue for ur skin :D
  199. 3-days upper body workout routine
  200. The Successful Long-Term Weight Loss Thread
  201. New York Times article on Vitamin D
  202. Toes hurt after high volume tennis days. Fixes/prevention?
  203. Wrist Problems - Is the culprit SW or Total Weight !
  204. Sharp pain under left shoulder blade
  205. Really bad lower-back pain?
  206. Tennis elbow and blood donation
  207. Benadryl to reduce pain?
  208. Water Bottles and BPA.
  209. Things to do before a game!
  210. Which athletic conditioning program for tennis?
  211. Indian Clubs
  212. When is it too hot for USTA tournaments?
  213. Knee Pain- Recovering from vacation
  214. Health Concerns
  215. Gym Workouts: How do they affect your game?
  216. best distance to run
  217. Losing Energy After 2 hours in a match
  218. Best way to increase long-term endurance?
  219. 14 year old- back problems already?
  220. Anyone here diabetic?
  221. Recovery time from overtorqued front serving knee
  222. grip too small or big? right hand pain
  223. Teres minor pain, normal?
  224. Help me plan my training regimen
  225. Will I hurt my gains if I alter the Starting Strength program?
  226. Nose bleed while playing
  227. hip pain
  228. Sprained Ankle won't go away
  229. c prime bio bracelets....
  230. Dull pain in elbow when serving
  231. Zipfizz....drink it before or during a match?
  232. Shoulder pain due to increased weight?
  233. Kick serve = lower back pain?
  234. Over-Supination=Anterior Shin Splints= Pain!
  235. The Perfect Workout Playlist
  236. Burned out
  237. Natural Way to Soothe Postworkout Aches?
  238. Thigh pain from serving
  239. Cortisone injection for TE
  240. Is this TE?
  241. Bruised Forearm (from tennis?)
  242. Speeding muscle repair?
  243. Progressing with TE but need advice,
  244. If you have or had TE, what style is your backhand?
  245. Does scratching your head a lot cause hair loss?
  246. Muscle Building - heavy weights required ?
  247. Help me pick a protein shake?
  248. Is this smart weight lifting?
  249. Another Unsafe Supplement
  250. How much Gatorade should I drink?