View Full Version : Health & Fitness

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  1. I think I made a big blunder, sorry!
  2. What is current thinking on resveratrol?
  3. Leg strenght?
  4. "Hungry For Change" docu
  5. Playing tennis when you have the flu
  6. Tennis elbow pain every morning
  7. Sleep and Neck Spasms
  8. whats your take?
  9. insane workout
  10. iliotibial (IT) band syndrome
  11. Achilles Bursitis -- Shoes and Orthotics
  12. Insomnia help
  13. Does this wrist stretch actually work?
  14. Aerobic exercises
  15. How fast do you think the top players could run a 5k?
  16. Shock wave therapy
  17. Trouble losing weight
  18. My shoulder is restricted!?
  19. when can one returns to competition after an injury?
  20. Excercise and stretch to strengthen and protect the shoulders, back, and ankles
  21. Sore Left Hip
  22. Green smoothies
  23. Sciatic Nerve
  24. Heavy impact to shoulder?
  25. kneetendonitis....
  26. blisters on toes :(
  27. Workout of the day blog!
  28. vibrating platforms: Scam or not?
  29. Gym Workout
  30. What if the Pain won't go away
  31. Knee Replacement Advances?
  32. Best Doctor for Tennis Elbow?
  33. Calling Running Experts
  34. Jump Roping @#$@#%
  35. Stronger chest and Legs?
  36. Arthroscopic knee surgery for arthritis.
  37. 'golfers elbow' returns
  38. More "ummph!" to your groundstrokes: how?
  39. Grape Nuts v. Cheerios
  40. Complete Quad Tendon tear - A chronicle
  41. Blisters and sore skin of the palm and fingers, how to best prevent...?
  42. Microtear in a tendon in foot
  43. Inactive Glute/Weak Hip
  44. Beer & Tournaments (No Teetotalers Please)
  45. Sanding calluses on toes. Yay or nay?
  46. Exercises for Forearms
  47. GPS Rushfit for Tennis
  48. Tennis and Muscle Imbalances
  49. Shoulder pain while serving
  50. Wrist issue...anyone with something similar?
  51. Murray's foot blister treatment: Name of pre-dressing sticky lotion ??
  52. Sore shoulder
  53. Tennis Elbow?
  54. energy bars a joke?
  55. Speeding up a calf injury?
  56. stairclimbing as a fitness activity
  57. Can you overdose on vitamin B12?
  58. Does being a good tennis player translate to GOLF?
  59. Bodyfat test using a swimming pool. Try this.
  60. Steroid shots for tennis elbow may hurt, not help
  61. forehand shoulder pain, does it have to do with the racquet/string setup?
  62. Diet Tips
  63. Playing additional sports may lead to reduced tennis injuries
  64. Change of shoe to avoid injury?
  65. Why does developing the quadriceps help knee arthritis?
  66. Is Cramping Genetic
  67. how should I work out?
  68. What is up with my ankle?
  69. collagen
  70. Can someone explain this about TE?
  71. Any people who had wrist tendonitis out there?
  72. Serve & Volley Off - Court Prep
  73. What is my problem?
  74. Recovery Tips..
  75. What is the first thing to go when you are sick?
  76. Cadence insoles: has somewbody used them?
  77. Wrist Injury Ulna Side - Split UT Ligament?
  78. strength training
  79. Pulled calf muscle
  80. Agassi's "Gil Juice"
  81. Keeping Warm Before/After Matches
  82. Elbow pain with straight arm and weight
  83. Flexibility programmes
  84. Anything actually work for low back pain?
  85. Hip injury/surgery and tennis
  86. Tennis Elbow---actually Golfer's Elbow?
  87. Transitions lenses (glasses)
  88. 'Peripheral Neuropathy" ouch !
  89. Blisters!
  90. Strength training and tennis at the same time?
  91. Cardio for Tennis - What to do?
  92. should I rest a day after hitting serves?
  93. Palm "Wearing Down" on Racquet Hand
  94. This Just In: Flu Shots Not All They're Cracked Up To Be
  95. Natural Testosterone
  96. How to find an orthopedist expert in tennis shoulder injuries?
  97. golfers elbow leading to calcification of tendons?
  98. Suddenly have hamstring/groin issues
  99. At what age does your "A" game start to deteriorate?
  100. Help Carpal Tunnel
  101. Coconut water?
  102. What should I do for my strained wrist?
  103. How can I play tennis, lose fat, and build muscle all at the same time?
  104. Getting REgular with exercise? tips ? please!
  105. Bursitis and small tear
  106. Biomechanics and injury prevention on the serve video
  107. coming back from rotator cuff surgery
  108. pain in outside of hand (pinky) above wrist
  109. Advocare
  110. Recovery
  111. Has anybody used a shoulder compress after playing?
  112. Elbow surgery
  113. 15 Year Hiatus, Comeback, Tennis Elbow, The Cure
  114. Extracted JUICE???
  115. Tennis has ruined my body!!
  116. Pro Tennis Training Videos
  117. Gluten-free experiences?
  118. Triceps sore
  119. Pneumonia
  120. Thoughts on doing cardio on empty stomach?
  121. JUicing
  122. Pain in forearm...
  123. strength training for kids- improve power on groundstrokes
  124. Too much junk food...Any good detoxing diet ideas?
  125. Wrist pain Chiropractor?
  126. Guesses on this really odd shoulder situation
  127. Need a high-quality knee brace to save my summer!
  128. Tennis Elbow
  129. medial epicondylits
  130. Ankle Ligament Surgery...anyone with experience?
  131. knee injury
  132. flexbar question
  133. Plantyar fascitis
  134. The importance of cutting your toenails.
  135. Went fat, trying to get back.
  136. Spenco 2nd Skin Squares for Blisters Prevention ?
  137. Winded playing all court power tennis
  138. How strong do your forearm muscles really need to be
  139. Bicep Tendon
  140. Playing tennis right after hitting the weight room
  141. Golfer's Elbow Comeback Strategy
  142. Can switching to a 2-hand BH help my knee?
  143. Djokovic Orthotics
  144. Can someone with training experience comment please?
  145. Cracked Callus. OMG. Pain!
  146. Achilles felt stiff last night. How to prevent this?
  147. Blood flow stimulation therapy for knee injury
  148. Stomach trouble
  149. Tennis specific weight training and exercise programs
  150. Herbalife, Zeal for Life, Genesis Pure, Shaklee, etc...
  151. Your top 5 Tennis SuperFoods!
  152. Tennis fitness website
  153. Gastritis
  154. How Do U Recover?
  155. Insanity/p90x
  156. Help, I need a Gym Routine!
  157. Hand Pain
  158. Dang Tendinitis...
  159. Anyone watching the Michael Mosley PBS series on health and exercise?
  160. Excessive Cardio
  161. TFCC Surgery Recovery
  162. I don't know why my shoulder hurts, it just does
  163. Good health and/or fitness books?
  164. Walking
  165. Before you quit tennis due to shoulder pain, try this.
  166. Pasta alternatives
  167. Do you take any supplements?
  168. Ankle rehab exercises
  169. Thumb knuckle cracks a lot.
  170. Is it bad to do cardio and workouts same day?
  171. Who got this exercise machine?
  172. Is it bad that I do this?
  173. kidney stones
  174. Nike FuelBand
  175. What's your opinion on training weights?
  176. Chest/pectoral workouts bad for tennis?
  177. Need Help bad!!!
  178. soccer-tennis as warmup
  179. Can bodybuilding hinder your potential in tennis?
  180. shoulder injured bicycle crash question
  181. Cheribundi juice used by NFL and NCAA
  182. Just a suggestion for inflammation. . .
  183. Another Meniscectomy/Arthritis Patient
  184. I've taken to drinking a can or two of Relentless before and during matches....
  185. How much water?
  186. Blocked Eustatian Tube
  187. Sunscreen
  188. Backpain from lower SW racquets
  189. Shoulder Pain Serving? Try the SLICE serve
  190. Pain in Ring Finger -- Any Ideas and Recovery Time?
  191. Help with my elbow please!!!!!
  192. Is a 2 day split once a week enough to maintain strength?
  193. Lifting and playing tennis in the same day?
  194. 7 singles matches in 4 days - how to keep body fresh?
  195. Dumbbell workout
  196. Getting Energy on Long Matches
  197. Getting Energy on Long Matches
  198. best low impact exercises to strengthen knees
  199. Things I've done to improve health
  200. Alternative mixtures to sport drinks
  201. Cramps due to stress?
  202. Tricep pain after a month out
  203. Best Men's Multivitamin?
  204. Temporary Shoulder Impingement Pain
  205. Arthritis in the hand and thumb area
  206. That boost of energy for long matches
  207. Urgent help, arm!
  208. The Scientific 7 minute workout - your opinion please
  209. Help!! SOS!!My biceps have become stiff and it's paining a lot..
  210. Does tennis keep you more fit than football?
  211. Is this a good workout plan?
  212. I assume a caloric deficit is NOT good for recovery - right?
  213. Pre Workout
  214. possible hip flexor injury
  215. Best Therapy for Hand Tendonitis
  216. Forgetting to breathe?
  217. Best Health Regime Yet, for me
  218. Instant Cramp from a Quad Stretch?
  219. Food Labels - claims not approved by FDA
  220. Does the Brand Of Glucosamine Matter?
  221. Tennis = Possibly the ultimate sports?
  222. Golfers elbow with swelling....
  223. Fish Oil
  224. Any tips on losing weight on the legs and the glutes?
  225. Contacts or not when playing?
  226. Have TE
  227. Tennis body weight, balancing with vanity!
  228. Help me find a good ankle support!
  229. Tennis specific strength training
  230. Pre and Post match nutrition
  231. Do you warm up/stretch before you get on the court?
  232. Arm brace for ulnar nerve pain
  233. Working out for the first time
  234. Diet and exercise plan
  235. How far should tennis players run in training?
  236. Arms
  237. Future D3 player trying to plan a workout calendar?
  238. Back issues need insight
  239. Long toss for shoulder strengthening
  240. Tips for Beating the Heat
  241. Veins
  242. Neck pain
  243. More on the Hand Tendonitis
  244. Warming up and cooling down
  245. icing elbow with no hassle
  246. PRP injection for tennis elbow - successful or not?
  247. Hand soreness
  248. An insightful interview with Yaroslava Shvedova
  249. Which is the best food before tennis match ?
  250. How does knee osteoarthritis develop despite a normal meniscus?