View Full Version : Health & Fitness
- Elbow stretching and strengthening tips
- Acclimating the Body
- Tennis Elbow
- Bicep Curls
- Warm up with Sharapova:-)
- Kick Serve and Back Pain
- ab specific toning guide?
- Im 13 years old and still want to grow.
- What is this pain?
- SH Backhand - Tired shoulder
- Knee Strengthening Exercises
- can an injury be caused if a racket is too flexible?
- blood pressure
- Blood work
- Running in tennis shoes
- Weak and burning sensation in underarm?
- Snowboarding and Tennis
- Hyaluronic Acid for Cartilage Repair?
- To lose weight
- TE exercises -- how often?
- Weights tips
- Illness
- Spine pain
- Do u ever get pain on the Hips, and numbing on the leg?
- my weight ruotine
- really painful knee
- how to strengthen back?
- Elbow Muscles?
- What does bike riding do for tennis
- Calf raises and squats
- Pain in upper right middle back when turning neck or looking up and down
- HeavyRope
- Son - pain upper right by shoulder blade
- Workout exercises for a Junior?
- ouch...pulled my groin for te first time....advice please!
- Swimming good for tennis?
- Give me a strength program
- Six minute exercise plan: What do you think?
- Weird strain - Treatment?
- Any advice on BCAAs and Arginine?
- Conditioning and playing
- Cubital Tunnel Syndrome (pain in elbow, funny bone area)
- How to get rid of excess "side fat"?
- Forearm strain
- Shadow Tennis effective?
- Advantages of Height
- this may sound totally stupid!
- Tennis elbow changeing to semi-western
- Weirdly, lead weight cured my shoulder !
- Indoor Courts Harder than Outdoor?
- heel pains
- Excessive Sweating
- USTA info on muscle cramps
- I can't grip my racquet!!!!
- getting in amazing game shape
- 1 or 2 hand backhand - ?best for wrist safety
- Tommy Haas' Fitness
- impingement story again
- Why you need a strong core....
- I need more flexibility!
- Warming up the Shoulder...
- supplements?
- Body Mass?
- orthotic vs insole
- Workout Routines
- shin splints
- Head Protector
- Lost weight, but still fat?
- I know I need to improve my fitness but I hate running!
- SPARQ Training Equipment
- Which Ones do you use?
- Punching Bags
- Cardio Tennis -- Anyone tried it?
- biking vs. running
- Nadal: joint inflammation in the feet
- How do you get more flexible?
- Finger Extension Ball
- NBA's Steve Nash dominating at 32yrs of age....could Federer do this?
- sore back after trying new racquet
- For my team
- recovery from Impingement/rotator cuff without surgery
- Opions: Marius and others
- relationship between weight and elbow
- Herbal Patch for tennis elbow
- Sprinter vs. miler
- We need a part 2!
- Stretched Femor
- woohoo! cholesterol results
- Stinging pain-Kneecap
- Vision Supplement
- The scoop on "scooping"
- I have pain behind my knee
- Glucosamine
- Bone/Joint Spurs?
- Tournament in one week...advice appreciated
- broken foot, possible to do calf exercises?
- Pain in the wrist...What should I do??
- Back excercises
- shin splints
- Cheap and healthy breakfast
- Weight lifting help....
- upper forearm, bicep pain
- sharp knee pain at front
- Lost interest in Tennis
- Roger's Footwork
- two fitness discoveries (cardio, arm strength)
- Pain in Elbow Developed: Is it Racquet or String?
- Balls of feet
- Tips To Prevent Tennis Injuries
- Ankle/Heel Tweaking
- Tennis Elbow CT Cream
- golfer's elbow (question on recovery)
- Stretching exercises!
- I need to grow taller
- Tennis Elbow cure ?
- Bird flu treatment
- Forward and Backward speed
- SIDE (left) knee pain
- Blister on the palm!
- Nagging shoulder problem
- Golfers elbow?! What's up with that?
- Lean Muscle
- 3 questions
- Workouts for pectoral muscles
- important squat questions
- anybody with shoulder problems? am i in trouble?
- Wrist exercises
- General Injury Treatment, Soft Tissue
- not sure where to put this but........
- Osgod Schlatter Syndrome
- Anyone use the Full Motion supplement from healthytennis.com ?
- Lower Back Pain
- What is Ginepri wearing on his arm?
- spenco full length heel supports marius
- tennis elbow
- Elbow pain that lessens as I play?
- My Biceps HURT!!!
- Weight Lifting Help... (part 2)
- Toe Blister Treatment
- Golfer's elbow survey.......
- Marius - Question about you Link
- A study on frame vibration and shock
- PT.....good or waste of time
- preparing left arm for tennis?
- New Tennis Specific Fitness Resource
- 1h-bh wrist problems
- What is this THING on my the top of my toe?!
- How to use a Counter-Force Brace??
- Elbow and shoulder sore
- Ankle twisted, followed by knee pain?
- Anyone done "self massage" for tenniselbow?
- Can someone help with shin splints
- Arm pain...what exactly is it?
- Help? - Tricks on Tricking the Body to lose more pounds
- Training like a pro
- Steroids in Sports?
- Anyone else use hand grips?
- I Know All You Young Guys Don't Need This: Any Tips To Lose Wt. For A 50yr Old?
- work these muscles?
- Strange ongoing pain
- How To Get Pack
- Common pink drink found used by pro athletes
- What's your injury list? 10 broken bones, shin splints, groin pull, hamstring pull,
- Weird pain in wrist
- Gastrocnemius tear. Help!!!
- Safin: BIG WARNING - Cortisone - destroying the tissues
- What do I do with a pain in my right shoulder?
- Tennis Elbow - surgery or not?
- Pain in the hand, rather than the wrist?
- Meniscus issues (Knee pain)
- ALGRX 4975 new cure for TE
- Triceps and Thighs Workouts/Exercises
- A fit person needs to get fitter
- weight loss tips?
- tennis elbow: what is it ?
- best orthotics? various price points?
- how bad is my foot
- Lower Abdominal Workout
- A Very Good Post on Fat Loss (vs. weight loss) From Another Discussion Group
- pd+ and my shoulder
- Tryouts- Tommow, HELP QUICK!
- Shoulder probs and the 1 HTB....
- Do you tape your ankles before a match?
- Two runners die during Los Angeles Marathon
- Possible Hip Issue
- Wrist/hand pain???
- Help! Elbow Problem?
- Chiros...Good or bad?
- What pills do you take on the Court
- For golfers and tennis players...TE
- At what age do you no longer improve?
- Is there a cheaper generic form of Gatorade mix?
- Wrist Tendonitis and lead tape
- turf toe? ned help to ease the pain
- Partial shoulder capsule, labrum tear. HELP
- Oh, my aching...achilles
- healthiest food?
- muscle pain
- Your most freakish injury?
- ? about joint support medicines.
- Poll: How often do you lift ?
- I have a cold...
- HIIT or others help to improve my on-court movement (supplement exercise)?
- Broken finger?
- James Blake: Conditioning Pointers
- 5G PSE and tennis elbow
- Whey Protein question
- Transition to Heavier Racquet
- After a match?
- Tennis exercises
- TE cured in one day?
- Conditioning
- legs
- Stopping dehydration
- Is there a difference between straining your elbow / shoudler and TE
- help with untolerable back pain
- Tendonitis question
- Question for Marius
- Meniscus Tear Recovery time?
- Nutrition..
- Elbow pain on the bony knob
- My, um, 'blisters'
- What to eat/drink before/during match?
- Fitness Program
- Gaining muscle...?
- Can TE (Tennis Elbow) Braces help PREVENT TE???
- Tennis Elbow and Tendonitis
- Pain in the Hand
- play great today, pay for it tomorrow
- Should I still play tennis?
- Shoulder problems
- TE, been 10 months now, nothing works..
- Service Motion = baseball throw
- knee popping while running???
- Any ideas what I did to my knee?
- What should I do for my blister
- How to treat a pulled calf muscle
- How to recuperate and play on consecutive days
- Losing Weight & Developing fitness.
- Wrist Wrap question
- arm hurts
- Numb Fingers
- Returning after gastrocnemius tear
- Good results with Babolat Racket Vibration System
- nutritional supplements
- ATP and WTA Energy Gels
- Players Drink
- Ankle Braces vs. Taping
- Wrist Tendonitis: form, grip, & braces Questions
- pain creeping up after 7 months of using poly string
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