View Full Version : Serve: Generating faster racquet head speed?
08-18-2004, 08:16 PM
How do you train for faster racquet head speed on serve when you are using a heavy racquet like PS 6.0 85?
08-18-2004, 09:57 PM
Lots of practice. Some weight training. Lots of flexibility exercises. The rest is the genes.
08-20-2004, 08:59 AM
when i use a heavier raquet i find i really have to include a good knee bend on the serve to generate enough raquet head speed.
also you might want to try the luxicon big banger grey strings.
08-29-2004, 02:33 AM
Relaxed arm, relaxed grip..... full take back to "hammer" position for full rotation / racket head speed once you throw the racket down.
vBulletin® v3.6.9, Copyright ©2000-2014, Jelsoft Enterprises Ltd.