> Practicing w/ wrist weights
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Practicing w/ wrist weights
09-21-2004, 06:05 PM
Is it bad to play tennis with 1-2 lbs wrist weights? Because i am thinking of doing that to increase the speed and power of my strokes.
09-21-2004, 06:28 PM
i would say yes because it would definitely screw up your timing.
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