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View Full Version : Advice for ankle pain **cross-post, posted in wrong section b4**


krp312
07-31-2007, 11:05 AM
Hey,

I'm definitely out of shape. I'm guessing because of that, I get pain around my ankle. This is the area:

http://eden.rutgers.edu/~kpanahon/foot.jpg

If I play at full force, the pain gets really bad. It's around the area where the foot and shin meet, only at the top part, never on the bottom.

Is there anything I can apply or wear to lessen the pain? I see people wearing ankle sleeves/braces.


Thanks,
Kris

AznHylite
07-31-2007, 07:59 PM
Well, you can definitely wear a brace!