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Arbartrator
06-30-2008, 09:46 PM
does abs help you with a bigger forehand? or its something else

SystemicAnomaly
07-02-2008, 04:47 AM
Abs/core muscles will certainly help but there are a lot of other factors as well.

Arbartrator
07-02-2008, 09:44 PM
like what?

AznHylite
07-02-2008, 10:27 PM
It's mostly the forward momentum of your body, the turning of the hips, and the bending of the knees which allow for maximum power.

FH2FH
07-02-2008, 10:51 PM
just start yelling VAMOS!! after every one of them. That should help. ;)

It can't be the abs because I can hit big forehands and my core is weak. It's the shoulder turn and racquet speed.

Arbartrator
07-02-2008, 11:57 PM
just start yelling VAMOS!! after every one of them. That should help. ;)

It can't be the abs because I can hit big forehands and my core is weak. It's the shoulder turn and racquet speed.

does the vamos thing even work