wrist problem on quick shots!

[akybo]

I played a few days on a fast tennis court,a carpet or something and it was with some water(not much)on it wich it makes it quicker.
When I arrived late to a fast ball and just had time to do a wrist shot*something like when you have to return a well placed fast ball and try to do a passing shot* and I miss the ball,my wrist hurt and I am worrying not getting worse as it is.
If I make my racquet more head light is this a solution?I have a presige fxp MP and a lighter racquet is a big no,I feel verry confortable with this.

[RakettoKozou]

You miss the ball completely? or did you catch it with your frame? If you got it with your frame, it might be the stiffness that puts all the stress on your wrist, but if you completely missed and just threw your wrist out then yeah, try making it more head light to reduce the swingweight.

[akybo]

Yes,completely miss the ball,I try to put a leather grip+overgrip then.