Fittest Top 10 Player with least injuries and his Fitness method ?

[rk_sports]

Who is/was the fittest Top 10 Player with least injuries (say for at least 5 years)?

Also any idea about his Fitness method(s)?

TY!

Mods -- Please move this thread to Fitness forum!

[SystemicAnomaly]

I recall an article written about Maria Sharpova (perhaps 2 years ago, perhaps in Tennis mag). It talked about her training regimen and how she was injury-free, unlike many of the other men & women on the tour. Ironically, a mere 1 or 2 months after that article was printed, Maria was out with an injury. It just goes to show you that injuries have become very commonplace in the modern game (especially in the last decade or two).

Roger Federer comes to mind as one player who has been relatively injury-free (even tho' mono apparently has compromised his health this past year). I don't know what his current training regimen is, but here is an article from 2 years ago:

tennis.com/yourgame/fitness/fitness.aspx?id=835 (http://tennis.com/yourgame/fitness/fitness.aspx?id=835)
.