PDA

View Full Version : how do the pros do it?


sn1974
09-22-2008, 04:07 AM
we've had the fortune of getting to work out in the same gym as all the pros in town for the Thailand Open this week, since they are staying at the hotel we have a gym membership at.

aside from the stuff you'd expect them to be doing, we were surprised to see some sideways treadmill running!

is this in anyone's workout regime?

albino smurf
09-22-2008, 05:42 AM
Sounds like a good idea.

scotus
09-22-2008, 10:44 AM
Andre Agassi has a special treadmill built for running sideways.

Julieta
09-22-2008, 04:36 PM
we've had the fortune of getting to work out in the same gym as all the pros in town for the Thailand Open this week, since they are staying at the hotel we have a gym membership at.

aside from the stuff you'd expect them to be doing, we were surprised to see some sideways treadmill running!

is this in anyone's workout regime?

I have set up a treadmill on an incline at a slow speed to do cross over steps and the like sideways. I do it on the stair climber as well. However I am always injured so not a good idea to do what I do!!!!

By the way I love Thailand, one of my favorite places!!!