Life is good!

[xtremerunnerars]

Life is good! First full blown muscle cramp in a very long time.



It's a sign that I'm getting to the level of activity I want to be at! I missed hydrating during tennis so that's why I got the cramp. I KNOW cramps are not good but i at least know that i'm pushing myself. Now I just need to get back to my old hydration standards.

[winter2334]

did you cry? when i get hurt i cry

[lawlitssoo1n]

Pain is weakness leaving the body

[supertrex]

I hope you dont get addicted to this cramps, especially on the hamstring. got one of this 3 days ago. after playing tennis for 5 hrs. all intense.

[princemidplus]

ouch.i've had them when they pull your heel up to the buttock and make you fall over.not fun at all. good laugh for all those around though - mine from cycling though - fell off my bike when it happened!