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View Full Version : Nadals' areobics tape


babbette
05-12-2009, 01:23 PM
http://www.youtube.com/watch?v=iS_Tb_zFj2A

lol ok so it's not quite aerobics but his workout....




drool:)

he winds his hips very well

veroniquem
05-12-2009, 01:27 PM
http://www.youtube.com/watch?v=iS_Tb_zFj2A

lol ok so it's not quite aerobics but his workout....




drool:)

he winds his hips very well
Ah nice! Thanks for posting Babbette.

BorisBeckerFan
05-12-2009, 01:29 PM
I am glad you used the word "drool" so I know not to watch this.
I was hoping it would be an instructional video, not some sort of drool material for women.

tennis-hero
05-12-2009, 01:29 PM
omg!

we have the same running shoes :D

hehe

actually not as comfy as i would want, but very snug fitting

i prefer reebok classics, honestly >.>

babbette
05-12-2009, 01:33 PM
I am glad you used the word "drool" so I know not to watch this.
I was hoping it would be an instructional video, not some sort of drool material for women.

it's not drool material, (well it's not the clips purpose but everything he does makes me drool) it's exercises he does. I've never seen him do those apart the resistance bands routine he usually does on court.

In the vid he's at home with a trainer showing some exercises, including jump rope. if you want to watch, fine, if you don't well...i don't really care.:)

veroniquem
05-12-2009, 01:35 PM
I am glad you used the word "drool" so I know not to watch this.
I was hoping it would be an instructional video, not some sort of drool material for women.
It could be both but noone is gonna force you to watch anyway ;)

BorisBeckerFan
05-12-2009, 01:36 PM
Thanks for clarrfying this for me. I obviously mistook what this was and now having seen it, it is actually a good watch for tennis workouts.

deltox
05-12-2009, 01:39 PM
im sure nadal didnt add this music so nadal fans be gentle, but did anyone else find themselves thinking

"hey, Macarena" because of the music beat and tempo?

veroniquem
05-12-2009, 01:39 PM
You're right Babbette, the hip segment is HOT :razz:

babbette
05-12-2009, 01:40 PM
im sure nadal didnt add this music so nadal fans be gentle, but did anyone else find themselves thinking

"hey, Macarena" because of the music beat and tempo?
actually the music rather arouses thoughts of such like debbie does dallas :)

deltox
05-12-2009, 01:47 PM
actually the music rather arouses thoughts of such like debbie does dallas :)

ive heard of this legendary porno video but have never seen it, so ill take your word for it. :p

tennis-hero
05-12-2009, 01:48 PM
actually the music rather arouses thoughts of such like debbie does dallas :)

:confused:

i'll just silently exit this thread and not ask any questions

:oops:

Cyan
05-12-2009, 02:15 PM
:drools: :drools:

babbette
05-12-2009, 02:37 PM
Ok nomore drools. that is an informational video.:(

babbette
05-19-2009, 12:11 PM
more warming up with Rafa at home
http://www.youtube.com/watch?v=Ix7FbPTgvG8

babbette
05-19-2009, 12:30 PM
nobody cares to see how Rafa warms up when he's at home, with his trainer?:cry: an exercise ball is involved and him attempting to push himself up on those high bars.:cry:

127mph
05-20-2009, 01:17 PM
rafa has some pretty flat feet.

janipyt05
05-20-2009, 02:12 PM
:confused:

i'll just silently exit this thread and not ask any questions

:oops:

good idea right behind you

veroniquem
05-20-2009, 02:14 PM
nobody cares to see how Rafa warms up when he's at home, with his trainer?:cry: an exercise ball is involved and him attempting to push himself up on those high bars.:cry:
Of course we care babbette. Never doubt that!

babbette
05-20-2009, 02:30 PM
good idea right behind you
bye :lol: i don't really care. it was interested for me as a rafa fan to watch how he warms up when he's at home. I knew he had a gym at home but I didn't actually think he used it and I didn't know all those exercises were included in his warm up. Plus I didn't know this particular physical trainer that is demonstrating in the video. if the comments in the thread put you off well, sorry, too bad. :lol:

veroniquem
05-20-2009, 02:34 PM
bye :lol: i don't really care. it was interested for me as a rafa fan to watch how he warms up when he's at home. I knew he had a gym at home but I didn't actually think he used it and I didn't know all those exercises were included in his warm up. Plus I didn't know this particular physical trainer that is demonstrating in the video. if the comments in the thread put you off well, sorry, too bad. :lol:
It's a great video babbette. Keep posting.

babbette
05-20-2009, 02:38 PM
It's a great video babbette. Keep posting.

na. Most people on this board are more interested in flame waring, trolling, exhausting theories of a past matches to death, they're not interested in "simple" videos like this.

veroniquem
05-20-2009, 02:42 PM
na. Most people on this board are more interested in flame waring, trolling, exhausting theories of a past matches to death, they're not interested in "simple" videos like this.
Who cares? I'm here too and sometimes your threads keep me from missing really nice videos when I forget to check on other sites. So PLEASE don't get discouraged by a few disgruntled individuals, think about how useful you are to other people like me!