View Full Version : shoulders on forehand?

07-20-2009, 03:56 PM
It seems like to me that all the pros keep their lead shoulder (or shoulder with the racquet in the hand ) down below the other shoulder. I think that when i hit instead of rotating i'm pulling my lead shoulder up so im not hitting into the ball and im having trouble fixing this. Can anybody help me even though i dont have a video tape of me hitting?

07-20-2009, 05:50 PM
Just an opinion you may be standing up just before impact.

Double bagel
07-20-2009, 08:24 PM
Actually the most ideal forehand has parallel, level shoulders throughout the stroke. And of course a still head.

07-21-2009, 10:52 AM
well it seems like most pros in slow

motion have their lead shoulder below

their other shoulder.