Forehand Frame Shots...

[chrisab508]

Okay,
So i've got a pretty good forehand, topspin and everything, its not too powerful yet because I need to develop it more before I get the power. Anyways, when I don't hit the frame its a good shot, however, I seem to hit the frame a lot and it results in an huge unintentional lob. I was wondering what this was due to? is it me continuing to watch the ball all through my stroke?

Thanks again!

Chris.

[Stitch626]

I think it could be you not keeping your eyes on the ball the whole time. Also it could be timing and are you keeping your head still? I heard if it moves it messes up your balance since it weighs so much.

[chrisab508]

I'm not sure whether or not I'm keeping my head still. I'll try keeping my eye on the ball purposely, although I have tried it before and it feels weird.

[Anonymous]

have somebody watch you hit, make sure your head is still throughout the shot and make sure you see the blur of the ball and racquet meet