View Full Version : Strength, balance and body control are all important for tennis, right ?
02-10-2010, 04:53 AM
simply amazing srength
02-10-2010, 06:03 AM
Wow. Thanks for posting.
^^ Yes, amazing. I'm always more impressed with this type of strength combined with balance, body control and flexibility rather than the sheer "lifting weight" ability of some power lifters. In other words, I admire gymnasts more than weight lifters :)).
Some other good examples ...
02-11-2010, 06:22 AM
See vid at 1 minute 58 seconds. I'm amazed by his grip/forearm strength. Does he have any strength in his legs though?
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