View Full Version : NordicTrak Freestrider 35s
02-18-2010, 05:08 PM
Has anybody had any experience with this piece of equipment? I tried it a little while and it seemed to do well. I have had a couple knee surgeries and can't use treadmills and I like this better than elipticals. Thanks,
02-19-2010, 06:30 AM
I don't have experience with this exact piece of equipment, but I do think you are being smart to limit the pounding on your knees. I used to run and jump rope a lot more than I do now, as I figure my knees take enough of a pounding on the tennis court and with the HIIT running drills I do. More of my cardiovascular work is from a combination of the Nordic Trac cross country skiier, stationary bike, stair stepper, rowing, kayaking, cross country skiing, cycling and swimming than years ago.
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