panatta
08-11-2005, 02:00 AM
I finally found a table for conditioning, divided for weeks of training.
It's in italian, but you can easily understand it. What do you think about it? Any other suggests or training tables? Anyway, I thought it might be useful to share it with you... Thank you
It's in italian, but you can easily understand it. What do you think about it? Any other suggests or training tables? Anyway, I thought it might be useful to share it with you... Thank you