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lendl lives
05-14-2004, 02:17 PM
I have a match tommorrow at 1:30 pm. when should i eat?

sanitarium
05-15-2004, 02:03 PM
11:30 or 12pm. Lots of carbs.

lendl lives
05-17-2004, 02:53 PM
tks, san.

AndyC
05-17-2004, 03:07 PM
I'd eat even earlier.. Carb rich meal 3 hours before and take some bananas along to the match for a quick pick up towards the end (if it lasts 4+ hours).