View Full Version : meals and matches
05-14-2004, 03:17 PM
I have a match tommorrow at 1:30 pm. when should i eat?
05-15-2004, 03:03 PM
11:30 or 12pm. Lots of carbs.
05-17-2004, 03:53 PM
05-17-2004, 04:07 PM
I'd eat even earlier.. Carb rich meal 3 hours before and take some bananas along to the match for a quick pick up towards the end (if it lasts 4+ hours).
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