View Full Version : Increasing range of 1HBH motion possible with stretching?
09-20-2005, 09:54 AM
Can you increase the range of how far your left and right arm can move back through stretching?
09-20-2005, 05:34 PM
you can expand your range of motion, but not your reach. If you already reached your full height I don't think stretching will help make you have more reach, but it can help expand your range of motion.
09-20-2005, 06:48 PM
you must be referring to how roger can look like a bird flapping when he hits his one hander. i wish i had that much range too.
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