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View Full Version : Need some help: Workout and Tennis?


Klippy
04-15-2006, 10:58 PM
We have vacation for two weeks here in Australia. So I was thinking I could arrange a fitness program for the whole two weeks including Plyometric sessions, upper and lower body strenghtening sessions, jumprope sessions and ab training.

I plan to play tennis during the two weeks also.

Is that not good if I do both tennis and workout during the same period of time?



Thanks in advance,
Klippy

Freedom
04-15-2006, 11:05 PM
No, its really good. Just don't overdo it. Injuries are not fun.

Klippy
04-16-2006, 03:08 AM
Righti-o. Yeah, I think I know my limits. Ta, thanks Freedo