summer training

[dannyjjang]

Any one wants to set a conditioning schedule for me? ha.....

[Bungalo Bill]

Any one wants to set a conditioning schedule for me? ha.....

Get the book Power Tennis. If you have the time to complete the workouts go for it. Or modify it is you want.

[vinky]

Check the fitness stickys. Someone's bound to bring them up.

Something that someone probably won't mention:
http://www.bbhighway.com/Talk/Coaching_Box/Playground/playgr39.asp

Here's a little secret: the link above is really good.