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gery
05-18-2006, 04:35 AM
Hi guys!

How often do you do speed training? Every day?

An another question. What kind of exercises you do if you're not on the court?

Thanks

Bungalo Bill
05-18-2006, 08:18 AM
Hi guys!

How often do you do speed training? Every day?

An another question. What kind of exercises you do if you're not on the court?

Thanks


LOL, hardly ever nowadays. ;) Just the facts of life when you have kids and a job. :)

Woodstock_Tennis
05-18-2006, 10:22 AM
I hear good things about cycling

Bungalo Bill
05-18-2006, 11:47 AM
Hi guys!

How often do you do speed training? Every day?

An another question. What kind of exercises you do if you're not on the court?

Thanks

Butt kicks, suicides at a football field, suicides on-court, high knee sprints, stairs. All good stuff. do jump rope, hexagon drills, stuff like that.