View Full Version : Food for Energy Before Match
07-28-2004, 01:36 PM
What type of food should I eat before a match to give me some energy. I have a tendency to drag after the first set.
07-30-2004, 09:07 PM
My favs. waffles no butter with lots of syrup. What I really think is the best is a very large potatoe no butter with a salad with no "leaden" ingredients like cheese or fatty dressing lots of water . During a match the best is rasins or extreme case a Milky Way.
08-02-2004, 12:14 AM
Before and during the match for me.
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