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stupid draw. so any advice on what to do for the shoulder? this is the first time sometime like this has happened to me so i'm kind of clueless.
I'll have to remember this for another FML option... awesome... also know anyplace in the newmarket/fredrick area w/ a hitting wall? Getting the urge to play wallball after sitting on my @$$ here at work all day...
Sorry bud, best I can offer is ice, rest, and if you need to play extra-strength motrin! maybe after some of that and playing in the humidity it will loosen up enough to gut it out... otherwise best case might be just rest
medical twmac gurus, i really need some advice.
1) me and nitefly went out and shot some serving videos yesterday and now for the first time ever my right shoulder (serving shoulder) is in pain. as in i cant move my right shoulder up past 90 degrees above my head. i didnt hear a pop or anything and i'm sure its just sore from the serving practice. i would normally take some time off and i should be fine but... i have a practice match against a 3.5 later today. the bigger problem is that i'm in 2 tournaments starting tomorrow and i have a match for each tomorrow, one at 3:30pm and one at 8:00pm.
2) first time i met tfm, we hit for an hour indoors to get ready for the santa bowl. later that day, i hit for 2 hours with my doubles partner. i cramped up at the end of the second set. last week, i played 4 sets of doubles with the jjjoshes and started cramping up really bad at the end of the 4th set. i'm worried about cramping tomorrow cause i'll be playing against a 4.0 in my 8pm match. i remember jrs telling me to drink lots of gatorade and eat some bananas. any other suggestions on what i should do?
any help would be appreciated. i really really hope i don't get destroyed in both my matches tomorrow... :???:
Sorry holmes, I won't get off work until about 7pm today. Anyone down for a Thursday Wakefield hit? Assuming it doesn't rain... which it will.
PPL - I'm gonna say what Sup said to me (which I hate to hear) but that racket is probably too heavy for you. I used to do like Hollywood and spend 2-3 hours a day just practicing my serve... absolutely no pain afterwards. I wasn't using a 12.1 oz stick though. I'm not sure if I could do the same now using my MGPP. You probably have lead on your MGPP as well I'm guessing. You should probably just rest it... a few days of no tennis is better than 5 months, which is what happened to me last year.
TFM - I will try and start a TW Spain thread. I found that there is a tennis academy nearby Rota... at least I can go there and get beat by all the 12 year old Spanish kids.
I need to make more sangria...
