1 Hb

Discussion in 'Tennis Tips/Instruction' started by Wilsonbro11, Mar 16, 2013.

  1. Wilsonbro11

    Wilsonbro11 New User

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    Is there any good simple videos on 1 hB or do you have any tips?
     
    #1
  2. psv255

    psv255 Professional

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    #2
  3. charliefedererer

    charliefedererer Legend

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    How to hit a Tennis Backhand ( One Handed ) in HD / Instructional - Lock and Roll Tennis http://www.youtube.com/watch?v=YiRJrhIoNJs&feature=relmfu


    You hit a good 1HBH with your legs.

    I don't just mean having a good leg push off.

    You've got to move into a perfect hitting position. Because most hit out of a "closed" stance (see above videos) you have to be stepping in and across.

    Many players jam themselves by not giving themselves enough distance to step in at a diagonal.

    Many players also make the mistake of turning their shoulders (uncoiling) too much so they are already facing the ball before they start their swing.

    [​IMG]

    [​IMG]


    Watch how hard Tommy Haas works getting set up in the perfect position backhand after backhand.
    Nothing lazy in his practice.
    Do you practice this hard?
    07 26 09 Tommy Haas practicing backhand at 2009 LA tennis Open http://www.youtube.com/watch?v=ONWFjn7RNUk
     
    Last edited: Mar 16, 2013
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