Ankle Taping Techniques on the ATP Tennis Circuit

Discussion in 'Health & Fitness' started by Marius_Hancu, Feb 2, 2005.

  1. Marius_Hancu

    Marius_Hancu G.O.A.T.

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  2. Ronaldo

    Ronaldo G.O.A.T.

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    Marius, only a good taping allowed pain-free tennis during plantar fascitis
     
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  3. Marius_Hancu

    Marius_Hancu G.O.A.T.

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    Wish I knew it two years ago. Now I am pain free after changing the shoes and using Spenco orthotics (not as good as rigid orthotics but only $30).

    What tape did you use? Where could it be purchased? Did you apply it yourself? There are certainly people interested in this.

    Also, that tape, could it be used for wrists too?
     
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  4. Ronaldo

    Ronaldo G.O.A.T.

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