on a fast dropping mishit I rushed in to knock off a volley but in the process I stepped very hard on my front foot and some how felt a very bad shock up my leg and through my back. I finished the set but the next day couldn't walk or walked at 145 degrees and couldn't straighten my back. After a week things improved immensely and I could walk normally. I'm still having difficultly hitting serves/overheads and the back seems very tight. After the first week progress I figured at this rate everything would be back to normal after a few weeks, it's been a month now. Sans the first week's progress, healing seems to be stagnant. I'm wondering if anyone has had a similar injury. I'm probably giving it 1 more week before I head to the Dr, who I know will tell me to just rest it.