Bruised ring finger..

Discussion in 'Health & Fitness' started by pabletion, Aug 19, 2008.

  1. pabletion

    pabletion Professional

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    hey, I bruised my hitting arm ring finger, it got a little swollen and purple, but could still hit, and I needed practice since I have a tourney in the weekend; I misshit a return while playin, and kinda bruised it again and felt it... I couldnt hit anymore. Its not that swollen or blue, but any advice for helpin it feel better and be able to play? How about taping it, or something like that, thanks
     
  2. scotus

    scotus Legend

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    Ice it a lot.

    Tape it for stability and use a finger sleeve (used by basketball players. Nike makes these) for some cushion and protection.

    If you need pain relief during the match, try some lidocaine cream or patch.
     
  3. pabletion

    pabletion Professional

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    thanks, will do
     
  4. lawlitssoo1n

    lawlitssoo1n Professional

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    go to acupunture, fast way to get it healed and let ur finger rest, and don't play, becuase u might make it worst!
     

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