detox from tennis.......

Discussion in 'Tennis Tips/Instruction' started by tnkGod4tns, Oct 6, 2005.

  1. tnkGod4tns

    tnkGod4tns Rookie

    Joined:
    Feb 18, 2004
    Messages:
    270
    how often do you guys detox from tennis? Just enough to stay away from it to heal minor injuries, bring back the enthusiasm, or just to rest from the sport. If so how long do you stay away from it and how often, say 1 or 2 weeks without tennis per year.
     
    #1
  2. Matthew

    Matthew Professional

    Joined:
    Jul 30, 2005
    Messages:
    1,164
    Whenever I feel like I have stopped improving for an extended period of time, I take a break. I reorganize, focus on what I want/need to do, and give it a week or so.
     
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