Food for Energy Before Match

Discussion in 'Health & Fitness' started by Thanatos, Jul 28, 2004.

  1. Thanatos

    Thanatos Semi-Pro

    Joined:
    Jul 22, 2004
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    439
    What type of food should I eat before a match to give me some energy. I have a tendency to drag after the first set.

    thanks.
    Thanatos
     
    #1
  2. Kirko

    Kirko Hall of Fame

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    Feb 18, 2004
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    My favs. waffles no butter with lots of syrup. What I really think is the best is a very large potatoe no butter with a salad with no "leaden" ingredients like cheese or fatty dressing lots of water . During a match the best is rasins or extreme case a Milky Way.
     
    #2
  3. bcaz

    bcaz Professional

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    Feb 19, 2004
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    banana
     
    #3
  4. speedofpain88

    speedofpain88 Rookie

    Joined:
    Jul 22, 2004
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    357
    Before and during the match for me.
     
    #4

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