Haven't played in a few months

Discussion in 'Tennis Tips/Instruction' started by Motahari, Jul 7, 2009.

  1. Motahari

    Motahari New User

    Joined:
    Sep 1, 2008
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    So it's been a few months since I've played tennis, and I finally had some free time so I hit the courts today....I was pretty disappointed. How long do you think it would take for me to get back to my old form and what are some things I could do to help speed up this process? Any kind of help is greatly appreciated.
     
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  2. LeeD

    LeeD Bionic Poster

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    Dec 28, 2008
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    Well, sorta depends who you are, and how good you were, and what you percieve as your previous level of tennis.
    A top touring pro, taking 3 months off, would need easily that much time to get back his former skills and conditioning, mental recognition and concentration, providing he wasn't injured.
    A biggenner who played ONCE would take 5 minutes.
     
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