I am a 50 year old 4.5 player (used to be 5.0). I have a one-handed backhand and a semi-western forehand. I typically rally with a medium swing speed with medium spin on both forehand and backhand. I flatten out short bals with a higher swing speed. I also like to serve and volley and play quite a bit of doubles. I have had shoulder, wrist and forearm issues from either stiff rackets and/or strings. I am looking for a solid racket with good plowthrough, responsive high in the head, less than 12 oz, excellent feel, lower swingweight than IG Rad Pro, simialr power to Donnay Pro One and more than 4 pts headlight. I am currenly playing with a PSGT. Liked the frame with some lead at 12 at quite a bit on handle (11.8 oz) but thought it did not have the greatest feel. Was thinking about the IG Prestige MP but was concerned it would be too low powered. If so, would I be able to compensate in the type of string or tension? What type of string / tension would be recommended for me? Head experts, what do you think?