hitting w/ the elbow

Discussion in 'Tennis Tips/Instruction' started by dozu, Oct 1, 2011.

  1. dozu

    dozu Banned

    Joined:
    Feb 19, 2004
    Messages:
    4,546
    this swing thought maybe helpful for some... if it's hard to envision the arm/racket unit and a specific spot is needed, then the elbow is right about where the COG(center of gravity) is for the arm/racket unit.... this would apply to both groundies and volleys.

    for groundies it will promote unit turn and relaxed passive arm
    for volleys it will promote footwork to drag this heavy unit centered around the elbow, into the ball.
     
    #1

Share This Page