Home Made drinks

Discussion in 'Health & Fitness' started by montx, Mar 30, 2008.

  1. montx

    montx Professional

    Joined:
    Apr 24, 2005
    Messages:
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    Anyone know what sort of drinks can be made and put into bottles?

    I like to have some sort of lemon squash or lemon drink.

    Right now I drink mainly grapefruit Juice.

    It is really tough, but I'm trying my best to look for other alternatives.

    Thanks

    Im basically looking for something not so sweet but with enough sweetness to enjoy. Not anything like a Coke or whatnot.

    Thanks
     
    #1
  2. stormholloway

    stormholloway Legend

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    Location:
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    My drink concoction is green tea with honey and a pinch of sea salt.
     
    #2
  3. Sentinel

    Sentinel Bionic Poster

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    I'd go for lemon juice and honey in water, maybe a pinch or rock/sea salt.

    Storm's drink sounds nice, but I've read a lot of tea having tannin which prevents absorption of iron, so I avoid tea.

    Freshly squeezed OJ is great, too.
     
    #3

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