how do the pros do it?

Discussion in 'Health & Fitness' started by sn1974, Sep 22, 2008.

  1. sn1974

    sn1974 Rookie

    Joined:
    Feb 3, 2008
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    Location:
    bangkok, thailand
    we've had the fortune of getting to work out in the same gym as all the pros in town for the Thailand Open this week, since they are staying at the hotel we have a gym membership at.

    aside from the stuff you'd expect them to be doing, we were surprised to see some sideways treadmill running!

    is this in anyone's workout regime?
     
    #1
  2. albino smurf

    albino smurf Professional

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    In a cloud of yellow fuzz
    Sounds like a good idea.
     
    #2
  3. scotus

    scotus Legend

    Joined:
    Jul 5, 2005
    Messages:
    7,527
    Andre Agassi has a special treadmill built for running sideways.
     
    #3
  4. Julieta

    Julieta Guest

    I have set up a treadmill on an incline at a slow speed to do cross over steps and the like sideways. I do it on the stair climber as well. However I am always injured so not a good idea to do what I do!!!!

    By the way I love Thailand, one of my favorite places!!!
     
    #4

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