How long do vitamins stay good?

Discussion in 'Health & Fitness' started by albino smurf, Aug 19, 2008.

  1. albino smurf

    albino smurf Professional

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    Got a bottle of old ones here, over a year old I think, and I was just wondering if they are OK to take, will still work or if they will make me die or worse?
     
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  2. Nuke

    Nuke Hall of Fame

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    They won't kill you, but many vitamins get weaker with age -- just like us!
     
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  3. scotus

    scotus Legend

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    If the bottles doesn't come with an expiration date stamped on it, just toss it.
     
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