I played with extreme SW until I injuried my arm and changed to Eastern forehand grip. I am very happy that I made that choise because I got rid of the pain. The problem I have now is that I have lost the spin I used to have. One reason could be that I just changed the grip for 3 weeks ago and that I havnt got used to it yes, but how can I find more spin? I need spin because me playstyle is counterpuncher but with hard hitting pace now after the gripchange. So I need the spin to play a game with few unforced errors. Thanks for all your help and comments. Please share your own experience thats similar to mine!