How to get 1 ATP point from doug9238

Discussion in 'Adult League & Tournament Talk' started by jrs, Apr 16, 2013.

  1. GRANITECHIEF

    GRANITECHIEF Hall of Fame

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    All of the above. Then gain experience by playing against atp 459 in an open tournament at 11am today. Take said experience to next futures and win 1st round main draw match.
     
    #51
  2. nyc

    nyc Hall of Fame

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    Hahaha brilliant!


    But seriously, as Moz pointed out, long distance running in excess of 20 Miles/week will hurt your fast twitch Tennis fitness - you'll see you reaction time drop.
     
    #52
  3. jrs

    jrs Professional

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    Video goes into detail about this issue

    The video I posted above goes into details about jogging vs circuit training.
     
    #53

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