I hit with a SW grip and often an open stance. The problem is I tend to come off the ball due to the violent rotation necessary in this setup. It creates balance issues, mishits, and excessively loopy shots (I want flatter shots). I need to lengthen my stroke, and I think this means incorporating some traditional technique (ie a neutral stance, step forward, finish with racquet towards the target). Are there any videos out there of a "traditional" forehand? I understand the general idea, but the weight transfer and the amount of shoulder turn in the traditional stroke is a little unclear to me. I think a visual aid would help. If anyone has some tips in implementing the plan, I'd appreciate those very much too. Eventually, I'd like to build a more "modern" forehand. I'll keep some things, like leading with the elbow and loading the legs. But I'm still inexperienced and not good enough to hit consistently with the complete package. Thanks a lot!