Life is good!

Discussion in 'Health & Fitness' started by xtremerunnerars, Oct 2, 2008.

  1. xtremerunnerars

    xtremerunnerars Hall of Fame

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    Life is good! First full blown muscle cramp in a very long time.



    It's a sign that I'm getting to the level of activity I want to be at! I missed hydrating during tennis so that's why I got the cramp. I KNOW cramps are not good but i at least know that i'm pushing myself. Now I just need to get back to my old hydration standards.
     
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  2. winter2334

    winter2334 New User

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    did you cry? when i get hurt i cry
     
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  3. lawlitssoo1n

    lawlitssoo1n Professional

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    Pain is weakness leaving the body
     
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  4. supertrex

    supertrex Semi-Pro

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    I hope you dont get addicted to this cramps, especially on the hamstring. got one of this 3 days ago. after playing tennis for 5 hrs. all intense.
     
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  5. princemidplus

    princemidplus Rookie

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    ouch.i've had them when they pull your heel up to the buttock and make you fall over.not fun at all. good laugh for all those around though - mine from cycling though - fell off my bike when it happened!
     
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