More on the Hand Tendonitis

Discussion in 'Health & Fitness' started by Rob1, Jun 13, 2013.

  1. Rob1

    Rob1 Rookie

    Joined:
    Aug 20, 2010
    Messages:
    229
    I had this had tendonitis for a month now.
    So I took 2 weeks off and it is result of stiff string and playing too much.
    I am playing with gut for a while and going to hybrid latter.
    It turns out that lifting weights especially had curls helps this, doing
    the grip master, massaging, and hand exercises.
    Plus my grip might be too small so I will build it up.
     
    #1
  2. charliefedererer

    charliefedererer Legend

    Joined:
    Feb 13, 2009
    Messages:
    5,639
    Sounds like a good plan.

    I hope your tendonitis is soon cured, and that you don't suffer a recurrence.
     
    #2

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