Hi guys. I'm sure this is nothing people haven't thought of before, but I've been sort of following this little regimen that I worked out that I really like a lot. I like to get some cardio in before breakfast in the morning, as I think it helps with the fat loss to start the burners before you take in calories. I get up in the morning, go to the courts and stretch and limber up a bit. Then I walk briskly around the courts a few times, then jog them a couple more times. Then I get a basket of about twenty balls and serve them out in the duece court. Then I hustle around picking them up and putting them in the basket. Then I serve them out again in the ad court. Lather, rinse, repeat. I do this about five or six times at least, and by then I have worked up a good sweat and about 25-30 minutes have gone by. Then it's home to shower and clean up for work. I love this, and it's really helped me drop weight and get in shape for the fall leagues. Plus, I get some practice on my serving. Anyone else do anything like this?