Ever since I started taking lessons, I feel like my overall game has improved but my forehand has been drastically worse. I had gotten it to the point were it was my go to shot. I could hit it were I wanted as big as I wanted and get it 7/10 times. Now, my instructor has taught me that my forehand has been wrong. My finish was incorrect and I was looping it rather than pausing among other problems which I can see but which are painstaking to correct. Now, I can't hit a forehand for the life of me. I'll get one in probable 1 out of every 10 shots but most of them I just dump right into the net. My footwork has been terrible because I'm so focused on the new mechanics my mind can't think to keep my feet moving and when I play matches, I find myself actually running around my forehand to hit backhands because I know a shot to my forehand means the end of the point. I want to go back to my old shot but I don't want to stunt my progress as a result. If anyone has any tips or just encouragement, it'd be greatly appreciated.