NordicTrak Freestrider 35s

Discussion in 'Health & Fitness' started by cmartin, Feb 18, 2010.

  1. cmartin

    cmartin New User

    Joined:
    Mar 17, 2004
    Messages:
    84
    Location:
    Cary,NC
    Has anybody had any experience with this piece of equipment? I tried it a little while and it seemed to do well. I have had a couple knee surgeries and can't use treadmills and I like this better than elipticals. Thanks,
     
    #1
  2. charliefedererer

    charliefedererer Legend

    Joined:
    Feb 13, 2009
    Messages:
    5,639
    I don't have experience with this exact piece of equipment, but I do think you are being smart to limit the pounding on your knees. I used to run and jump rope a lot more than I do now, as I figure my knees take enough of a pounding on the tennis court and with the HIIT running drills I do. More of my cardiovascular work is from a combination of the Nordic Trac cross country skiier, stationary bike, stair stepper, rowing, kayaking, cross country skiing, cycling and swimming than years ago.
     
    #2

Share This Page