Pain with stretching....

Discussion in 'Health & Fitness' started by luca85, Mar 27, 2008.

  1. luca85

    luca85 New User

    Joined:
    Dec 21, 2007
    Messages:
    87
    This has probably been posted before but when i attempt to stretch there seems to be a pain just underneath my shin which stretches to the top of my foot.

    This pain prevents me fromholding the stretch for too long because i have to adjust myself, it does not however occur at anytime else.

    Also i feel that the tendons in my knee are tight and this is preventingme from stretching further as my knees begin to hurt when trying to stretch out my hips etc. Is this possible?

    Any help on these two problems would be great

    Thanks
     
    #1
  2. luca85

    luca85 New User

    Joined:
    Dec 21, 2007
    Messages:
    87
    Nobody knows?
     
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