I've had it for a while now but managed it ok. A couple of weeks ago, my kids wanted to go to a water park and I spent about 5 hours barefoot walking around on concrete and carrying my 3 year old and that did me in. I searched the threads and got some superfeet green inserts because I have high arches. I've been limiting my tennis and trying to lose a little weight (I'm 6'1" and 185 so I'm not terribly overweight but I could stand to lose a few pounds). Still, progress and healing have been slow. Yesterday, I did some googling and saw a youtube video about using "myofascial release" to help with plantar fasciitis. Essentially, they recommended that I put a tennis ball under my foot, put some weight on it and roll it around until I find a tender spot and work that spot with the ball for a while. I was skeptical but I tried it. It hurt like hell while I was doing it but afterwards my foot felt much better. Today my foot feels better than it has in weeks. It's not 100% but I think there might be something to this.